Entradas Recentes de Alimentos e Exercícios
agosto 2023 |
qua 9: |
1061 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
45,59g |
|
92,67g |
|
66,23g |
|
-
|
-
|
sex 4: |
1031 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
44,93g |
|
82,83g |
|
76,09g |
|
-
|
-
|
qua 2: |
832 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
18,33g |
|
81,77g |
|
82,55g |
|
-
|
-
|
ter 1: |
129 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,81g |
|
1,43g |
|
24,28g |
|
-
|
-
|
julho 2023 |
qui 27: |
789 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
26,68g |
|
42,58g |
|
96,64g |
|
-
|
-
|
ter 25: |
639 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
11,20g |
|
53,24g |
|
75,30g |
|
-
|
-
|
sáb 22: |
458 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
11,71g |
|
34,74g |
|
51,79g |
|
-
|
-
|
qui 20: |
445 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
8,88g |
|
37,27g |
|
54,48g |
|
-
|
-
|
qua 19: |
607 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
21,01g |
|
52,94g |
|
53,71g |
|
-
|
-
|
ter 18: |
792 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
37,89g |
|
53,04g |
|
62,82g |
|
-
|
-
|
seg 17: |
707 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
28,12g |
|
53,87g |
|
55,72g |
|
-
|
-
|
sáb 15: |
498 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
17,88g |
|
29,11g |
|
53,43g |
|
-
|
-
|
qui 13: |
650 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
34,06g |
|
58,03g |
|
26,74g |
|
-
|
-
|
qua 12: |
895 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
31,34g |
|
104,48g |
|
43,50g |
|
-
|
-
|
seg 10: |
806 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
41,26g |
|
39,63g |
|
70,81g |
|
-
|
-
|
qui 6: |
47 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,10g |
|
0,38g |
|
11,44g |
|
-
|
-
|
ter 4: |
464 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
12,90g |
|
16,67g |
|
73,63g |
|
-
|
-
|
sáb 1: |
245 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,13g |
|
22,36g |
|
11,53g |
|
-
|
-
|
junho 2023 |
sex 30: |
810 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
32,79g |
|
34,10g |
|
99,85g |
|
-
|
-
|
qui 29: |
759 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
42,76g |
|
53,48g |
|
40,59g |
|
-
|
-
|
|
|