Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qui 23: |
1139 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
58,06g |
|
31,47g |
|
128,71g |
|
-
|
-
|
| qua 22: |
907 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
53,96g |
|
39,39g |
|
74,35g |
|
-
|
-
|
| ter 21: |
1575 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
63,73g |
|
47,67g |
|
205,57g |
|
-
|
-
|
| julho 2023 |
| ter 4: |
1090 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
27,56g |
|
28,96g |
|
190,86g |
|
-
|
-
|
| seg 3: |
1069 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
33,00g |
|
34,76g |
|
188,44g |
|
-
|
-
|
| novembro 2022 |
| dom 20: |
209 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
7,62g |
|
28,18g |
|
1124*
|
 915
|
| sáb 19: |
-
|
-
|
|
2027*
|
-
|
| sex 18: |
-
|
-
|
|
2206*
|
-
|
| qui 17: |
546 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
21,83g |
|
22,67g |
|
65,20g |
|
2030*
|
1484
|
| qua 16: |
1332 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
59,07g |
|
38,08g |
|
164,55g |
|
2027*
|
695
|
| ter 15: |
1788 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
72,24g |
|
53,46g |
|
234,24g |
|
2030*
|
242
|
| seg 14: |
2147 *
|
153%
|
Gord: |
|
Prot: |
|
Carbs: |
114,89g |
|
45,66g |
|
236,91g |
|
2034*
|
 113
|
| dom 13: |
1798 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
80,26g |
|
89,02g |
|
182,52g |
|
2030*
|
232
|
| sáb 12: |
1544 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
83,21g |
|
93,00g |
|
104,21g |
|
2027*
|
483
|
| sex 11: |
2300 *
|
164%
|
Gord: |
|
Prot: |
|
Carbs: |
125,49g |
|
46,89g |
|
255,43g |
|
2051*
|
249
|
| qui 10: |
1953 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
64,50g |
|
46,65g |
|
299,18g |
|
2093*
|
140
|
| qua 9: |
1355 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
60,20g |
|
74,13g |
|
123,35g |
|
2036*
|
681
|
| ter 8: |
1198 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
64,62g |
|
19,54g |
|
132,64g |
|
2166*
|
968
|
| seg 7: |
1137 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
48,21g |
|
44,26g |
|
127,24g |
|
2090*
|
953
|
| dom 6: |
1385 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
66,14g |
|
52,86g |
|
144,32g |
|
2094*
|
709
|
| sáb 5: |
2957 *
|
211%
|
Gord: |
|
Prot: |
|
Carbs: |
150,37g |
|
90,92g |
|
315,67g |
|
2027*
|
930
|
|
|
