Entradas Recentes de Alimentos e Exercícios
| julho 2022 |
| dom 3: |
1754 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
78,92g |
|
67,28g |
|
192,27g |
|
-
|
-
|
| outubro 2021 |
| qua 27: |
1126 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
27,00g |
|
65,00g |
|
157,00g |
|
-
|
-
|
| ter 26: |
1279 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
49,82g |
|
33,21g |
|
173,26g |
|
-
|
-
|
| seg 25: |
1974 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
64,60g |
|
73,53g |
|
274,42g |
|
-
|
-
|
| julho 2021 |
| sáb 3: |
480 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
26,01g |
|
18,03g |
|
44,97g |
|
-
|
-
|
| sex 2: |
430 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,42g |
|
20,31g |
|
51,93g |
|
-
|
-
|
| junho 2021 |
| qua 30: |
1091 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
42,58g |
|
45,53g |
|
132,01g |
|
-
|
-
|
| março 2021 |
| qui 18: |
485 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
15,43g |
|
18,20g |
|
72,39g |
|
-
|
-
|
| sex 5: |
449 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
24,11g |
|
11,90g |
|
46,44g |
|
-
|
-
|
| janeiro 2021 |
| seg 25: |
338 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
12,62g |
|
21,24g |
|
35,58g |
|
-
|
-
|
| dom 24: |
692 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
33,33g |
|
32,65g |
|
67,89g |
|
-
|
-
|
| sex 22: |
1712 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
83,35g |
|
51,54g |
|
190,26g |
|
-
|
-
|
| qui 21: |
439 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
30,18g |
|
13,95g |
|
29,08g |
|
-
|
-
|
| qua 20: |
1757 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
89,39g |
|
47,17g |
|
187,13g |
|
-
|
-
|
| sáb 9: |
640 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
14,53g |
|
21,18g |
|
105,45g |
|
-
|
-
|
| sex 8: |
1524 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
52,75g |
|
59,48g |
|
206,83g |
|
-
|
-
|
| qui 7: |
1301 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
66,33g |
|
30,75g |
|
157,87g |
|
-
|
-
|
| ter 5: |
142 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
10,12g |
|
0,54g |
|
13,56g |
|
-
|
-
|
| dom 3: |
947 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
21,10g |
|
25,77g |
|
167,37g |
|
-
|
-
|
| dezembro 2020 |
| ter 29: |
910 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
41,61g |
|
48,32g |
|
87,42g |
|
-
|
-
|
|
|
