Calendário de Dieta de syifadwisalsabila - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
qui 27: - - 1860* -
janeiro 2024
dom 28: 950 * 73%
Gord:
 
Prot:
 
Carbs:
35,17g
 
23,39g
 
145,37g
- -
sex 26: 904 * 70%
Gord:
 
Prot:
 
Carbs:
38,57g
 
31,53g
 
108,12g
- -
qui 25: 1355 * 104%
Gord:
 
Prot:
 
Carbs:
47,90g
 
50,80g
 
157,00g
- -
qua 24: 853 * 66%
Gord:
 
Prot:
 
Carbs:
33,30g
 
17,80g
 
120,20g
- -
dezembro 2023
ter 5: 1304 * 100%
Gord:
 
Prot:
 
Carbs:
53,04g
 
49,41g
 
157,20g
- -
novembro 2023
qua 22: 1210 * 93%
Gord:
 
Prot:
 
Carbs:
39,49g
 
33,16g
 
176,65g
- -
ter 21: 1277 * 98%
Gord:
 
Prot:
 
Carbs:
58,42g
 
46,00g
 
138,50g
- -
seg 20: 632 * 49%
Gord:
 
Prot:
 
Carbs:
36,00g
 
18,76g
 
53,47g
- -
dom 19: 906 * 70%
Gord:
 
Prot:
 
Carbs:
34,05g
 
29,56g
 
121,96g
- -
sáb 18: 1403 * 108%
Gord:
 
Prot:
 
Carbs:
57,00g
 
110,00g
 
113,30g
- -
sex 17: 1788 * 138%
Gord:
 
Prot:
 
Carbs:
66,43g
 
73,46g
 
221,84g
- -
qui 16: 1300 * 100%
Gord:
 
Prot:
 
Carbs:
41,86g
 
90,41g
 
148,94g
- -
qua 15: 1411 * 109%
Gord:
 
Prot:
 
Carbs:
35,61g
 
80,94g
 
199,72g
- -
ter 14: 1826 * 140%
Gord:
 
Prot:
 
Carbs:
64,01g
 
61,65g
 
252,71g
- -
seg 13: 1292 * 99%
Gord:
 
Prot:
 
Carbs:
32,38g
 
92,75g
 
165,87g
- -
dom 12: 1674 * 129%
Gord:
 
Prot:
 
Carbs:
38,13g
 
113,87g
 
226,10g
- -
sáb 11: 1680 * 129%
Gord:
 
Prot:
 
Carbs:
47,00g
 
121,00g
 
196,00g
- -
sex 10: 943 * 73%
Gord:
 
Prot:
 
Carbs:
46,49g
 
31,11g
 
105,16g
- -
qui 9: 2045 * 157%
Gord:
 
Prot:
 
Carbs:
79,85g
 
111,79g
 
229,68g
- -
qua 8: 1610 * 124%
Gord:
 
Prot:
 
Carbs:
65,65g
 
28,64g
 
227,53g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.