Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| ter 20: |
113 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
1,60g |
|
20,57g |
|
-
|
-
|
| dom 18: |
208 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
4,04g |
|
3,29g |
|
41,96g |
|
-
|
-
|
| sáb 17: |
459 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
11,24g |
|
19,72g |
|
72,54g |
|
-
|
-
|
| qua 14: |
479 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
17,22g |
|
11,21g |
|
72,59g |
|
-
|
-
|
| sáb 3: |
1065 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
32,88g |
|
31,69g |
|
169,89g |
|
-
|
-
|
| sex 2: |
409 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
14,99g |
|
24,53g |
|
46,72g |
|
-
|
-
|
| qui 1: |
346 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
12,64g |
|
15,75g |
|
43,50g |
|
-
|
-
|
| setembro 2020 |
| qua 30: |
709 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
21,95g |
|
26,69g |
|
106,26g |
|
-
|
-
|
| dom 27: |
104 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,92g |
|
2,80g |
|
16,47g |
|
-
|
-
|
| sáb 26: |
983 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
33,03g |
|
25,79g |
|
145,83g |
|
-
|
-
|
| sex 25: |
1135 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
37,28g |
|
52,07g |
|
148,12g |
|
-
|
-
|
| qua 23: |
390 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
8,40g |
|
16,27g |
|
67,88g |
|
-
|
-
|
| ter 22: |
593 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
18,61g |
|
32,36g |
|
85,32g |
|
-
|
-
|
| seg 21: |
295 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
6,02g |
|
11,87g |
|
51,06g |
|
-
|
-
|
| sáb 19: |
65 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
3,45g |
|
1,97g |
|
8,15g |
|
-
|
-
|
| sex 18: |
333 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
9,32g |
|
20,73g |
|
49,81g |
|
-
|
-
|
| qui 17: |
549 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
19,58g |
|
20,51g |
|
79,36g |
|
-
|
-
|
| agosto 2020 |
| sex 21: |
139 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,72g |
|
4,43g |
|
12,43g |
|
-
|
-
|
| qua 19: |
636 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
18,76g |
|
16,04g |
|
104,17g |
|
1430*
|
 794
|
| ter 18: |
1354 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
43,40g |
|
33,39g |
|
209,68g |
|
-
|
-
|
|
|
