Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
604 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
21,65g |
|
26,60g |
|
75,96g |
|
-
|
-
|
| novembro 2023 |
| sex 24: |
198 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,78g |
|
5,03g |
|
40,24g |
|
-
|
-
|
| julho 2023 |
| ter 11: |
611 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
19,32g |
|
35,40g |
|
75,23g |
|
-
|
-
|
| qua 5: |
635 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
18,98g |
|
28,94g |
|
88,36g |
|
-
|
-
|
| ter 4: |
800 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
15,22g |
|
32,33g |
|
125,95g |
|
-
|
-
|
| junho 2023 |
| seg 19: |
169 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,04g |
|
4,71g |
|
33,14g |
|
-
|
-
|
| abril 2023 |
| qui 6: |
513 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
20,04g |
|
22,93g |
|
60,14g |
|
-
|
-
|
| março 2023 |
| ter 28: |
274 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
8,80g |
|
51,90g |
|
-
|
-
|
| qua 22: |
323 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
34,70g |
|
23,50g |
|
-
|
-
|
| ter 21: |
381 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
17,93g |
|
16,17g |
|
38,88g |
|
-
|
-
|
| dom 19: |
1193 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
17,82g |
|
89,04g |
|
167,47g |
|
-
|
-
|
| ter 14: |
2043 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
67,56g |
|
124,34g |
|
232,51g |
|
-
|
-
|
| ter 7: |
684 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
17,17g |
|
58,71g |
|
73,69g |
|
-
|
-
|
| sáb 4: |
1418 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
73,49g |
|
111,30g |
|
73,64g |
|
-
|
-
|
| sex 3: |
1284 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
31,35g |
|
118,08g |
|
125,54g |
|
-
|
-
|
| qui 2: |
1556 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
39,86g |
|
177,79g |
|
116,55g |
|
-
|
-
|
| qua 1: |
901 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
28,17g |
|
56,90g |
|
101,88g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
953 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
22,18g |
|
112,38g |
|
74,27g |
|
-
|
-
|
| seg 27: |
1367 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
44,46g |
|
107,94g |
|
133,50g |
|
-
|
-
|
| dom 26: |
2475 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
86,99g |
|
191,15g |
|
224,36g |
|
-
|
-
|
|
|
