Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 13: |
523 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
23,79g |
|
11,88g |
|
39,96g |
|
-
|
-
|
| seg 9: |
1066 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
63,01g |
|
33,02g |
|
68,75g |
|
-
|
-
|
| dom 8: |
1061 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
50,30g |
|
48,73g |
|
76,76g |
|
-
|
-
|
| sáb 7: |
382 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
10,44g |
|
6,72g |
|
39,81g |
|
-
|
-
|
| sex 6: |
1505 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
55,78g |
|
62,77g |
|
167,58g |
|
-
|
-
|
| qui 5: |
1544 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
49,33g |
|
75,27g |
|
178,03g |
|
-
|
-
|
| qua 4: |
1084 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
53,00g |
|
61,40g |
|
67,34g |
|
-
|
-
|
| ter 3: |
1525 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
65,98g |
|
82,20g |
|
131,33g |
|
-
|
-
|
| seg 2: |
1028 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
42,69g |
|
59,74g |
|
73,39g |
|
-
|
-
|
| dom 1: |
1016 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
55,71g |
|
38,20g |
|
66,55g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1576 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
79,49g |
|
65,25g |
|
99,68g |
|
-
|
-
|
| sex 30: |
1417 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
72,61g |
|
48,08g |
|
92,94g |
|
-
|
-
|
| qui 29: |
1588 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
97,14g |
|
42,84g |
|
93,47g |
|
-
|
-
|
| qua 28: |
1633 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
76,56g |
|
78,85g |
|
130,59g |
|
-
|
-
|
| julho 2024 |
| dom 7: |
732 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
24,86g |
|
16,51g |
|
86,42g |
|
-
|
-
|
| qui 4: |
1286 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
60,80g |
|
52,09g |
|
134,44g |
|
-
|
-
|
| maio 2024 |
| ter 21: |
910 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
54,15g |
|
32,01g |
|
73,23g |
|
-
|
-
|
| abril 2024 |
| ter 16: |
1590 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
75,03g |
|
75,12g |
|
120,64g |
|
-
|
-
|
| seg 15: |
1514 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
62,25g |
|
89,49g |
|
148,87g |
|
-
|
-
|
| dom 14: |
1388 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
54,36g |
|
74,18g |
|
142,85g |
|
-
|
-
|
|
|
