Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| ter 27: |
144 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,44g |
|
1,99g |
|
35,96g |
|
-
|
-
|
| qui 22: |
676 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
12,67g |
|
30,79g |
|
121,41g |
|
-
|
-
|
| sáb 17: |
525 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
10,82g |
|
17,46g |
|
92,78g |
|
-
|
-
|
| sáb 10: |
1410 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
53,25g |
|
52,31g |
|
203,92g |
|
-
|
-
|
| qua 7: |
415 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
10,20g |
|
7,93g |
|
76,94g |
|
-
|
-
|
| ter 6: |
468 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
15,39g |
|
13,75g |
|
71,55g |
|
-
|
-
|
| dom 4: |
110 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
2,50g |
|
1,00g |
|
20,00g |
|
-
|
-
|
| sáb 3: |
722 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
8,74g |
|
13,78g |
|
161,03g |
|
-
|
-
|
| qui 1: |
488 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
9,26g |
|
17,85g |
|
91,47g |
|
-
|
-
|
| setembro 2020 |
| ter 29: |
604 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
19,07g |
|
17,66g |
|
91,91g |
|
-
|
-
|
| seg 28: |
599 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
16,62g |
|
9,21g |
|
107,22g |
|
-
|
-
|
| dom 27: |
709 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
7,66g |
|
14,74g |
|
152,08g |
|
-
|
-
|
| sex 25: |
1367 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
53,88g |
|
24,08g |
|
190,25g |
|
-
|
-
|
| qua 23: |
529 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
16,51g |
|
10,32g |
|
86,50g |
|
-
|
-
|
| agosto 2020 |
| qua 5: |
220 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
3,00g |
|
39,00g |
|
-
|
-
|
| sáb 1: |
560 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
17,56g |
|
34,75g |
|
69,72g |
|
-
|
-
|
| julho 2020 |
| qui 30: |
396 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,73g |
|
3,79g |
|
71,92g |
|
-
|
-
|
| ter 28: |
210 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
0,78g |
|
2,57g |
|
53,90g |
|
-
|
-
|
| qui 23: |
556 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
12,46g |
|
18,73g |
|
93,25g |
|
-
|
-
|
| qua 22: |
550 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
12,47g |
|
17,87g |
|
96,76g |
|
-
|
-
|
|
|
