Entradas Recentes de Alimentos e Exercícios
| julho 2020 |
| qua 22: |
242 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
10,13g |
|
11,85g |
|
30,97g |
|
-
|
-
|
| dom 19: |
1733 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
85,38g |
|
94,04g |
|
145,38g |
|
-
|
-
|
| qui 16: |
169 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,99g |
|
6,53g |
|
27,64g |
|
2463*
|
 2294
|
| ter 14: |
323 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
15,81g |
|
27,85g |
|
20,40g |
|
-
|
-
|
| seg 13: |
108 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
5,82g |
|
7,07g |
|
7,58g |
|
-
|
-
|
| sex 10: |
118 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
5,64g |
|
5,52g |
|
15,37g |
|
-
|
-
|
| dom 5: |
569 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
27,94g |
|
33,25g |
|
51,50g |
|
2338*
|
1769
|
| sáb 4: |
218 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
8,22g |
|
10,29g |
|
30,50g |
|
-
|
-
|
| sex 3: |
112 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
7,14g |
|
8,00g |
|
4,91g |
|
2499*
|
2387
|
| junho 2020 |
| ter 30: |
383 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
14,54g |
|
18,14g |
|
50,46g |
|
2374*
|
1991
|
| sáb 27: |
169 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,88g |
|
4,48g |
|
40,05g |
|
-
|
-
|
| sex 26: |
508 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,53g |
|
13,96g |
|
79,21g |
|
2588*
|
2080
|
| qui 25: |
102 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
4,04g |
|
6,22g |
|
11,84g |
|
2320*
|
2218
|
| qua 24: |
142 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
7,35g |
|
9,54g |
|
11,08g |
|
2553*
|
2411
|
| ter 23: |
132 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
3,45g |
|
7,82g |
|
18,64g |
|
2535*
|
2403
|
| seg 22: |
52 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
1,15g |
|
0,96g |
|
10,84g |
|
2588*
|
2536
|
| dom 21: |
785 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
26,82g |
|
36,20g |
|
97,78g |
|
2375*
|
1590
|
| sáb 20: |
269 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
11,34g |
|
17,33g |
|
27,24g |
|
-
|
-
|
| sex 19: |
419 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,24g |
|
19,05g |
|
57,79g |
|
-
|
-
|
| qui 18: |
670 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,75g |
|
36,75g |
|
90,59g |
|
2618*
|
1948
|
|
|
