Entradas Recentes de Alimentos e Exercícios
| agosto 2020 |
| ter 18: |
535 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
12,33g |
|
25,11g |
|
75,67g |
|
-
|
-
|
| dom 16: |
508 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
23,00g |
|
20,80g |
|
51,90g |
|
-
|
-
|
| sáb 15: |
55 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
3,09g |
|
0,99g |
|
6,29g |
|
-
|
-
|
| sex 14: |
1637 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
53,37g |
|
67,25g |
|
213,92g |
|
-
|
-
|
| qui 13: |
1035 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
35,50g |
|
62,65g |
|
122,25g |
|
-
|
-
|
| qua 12: |
720 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
33,35g |
|
24,89g |
|
82,49g |
|
-
|
-
|
| ter 11: |
670 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
15,88g |
|
38,54g |
|
99,99g |
|
-
|
-
|
| seg 10: |
771 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
25,21g |
|
42,68g |
|
95,29g |
|
-
|
-
|
| dom 9: |
1837 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
62,29g |
|
88,17g |
|
228,81g |
|
-
|
-
|
| sáb 8: |
214 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
11,64g |
|
12,85g |
|
16,22g |
|
2545*
|
 2331
|
| sex 7: |
659 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
13,17g |
|
29,17g |
|
110,31g |
|
-
|
-
|
| qui 6: |
372 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
3,07g |
|
39,82g |
|
50,61g |
|
2702*
|
2330
|
| qua 5: |
1356 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
54,20g |
|
56,46g |
|
159,61g |
|
-
|
-
|
| ter 4: |
918 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
25,99g |
|
42,52g |
|
134,64g |
|
3238*
|
2320
|
| seg 3: |
545 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,84g |
|
39,77g |
|
37,96g |
|
2523*
|
1978
|
| dom 2: |
633 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
21,61g |
|
46,88g |
|
66,49g |
|
-
|
-
|
| sáb 1: |
717 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,85g |
|
25,59g |
|
98,38g |
|
-
|
-
|
| julho 2020 |
| sex 31: |
365 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,51g |
|
12,17g |
|
54,62g |
|
-
|
-
|
| qui 30: |
998 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
39,26g |
|
40,20g |
|
129,65g |
|
-
|
-
|
| qua 29: |
587 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
22,62g |
|
40,53g |
|
50,03g |
|
-
|
-
|
|
|
