Calendário de Dieta de megawati ningsih - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2021
sex 19: 534 * 33%
Gord:
 
Prot:
 
Carbs:
36,13g
 
8,04g
 
46,31g
- -
qui 18: 274 * 17%
Gord:
 
Prot:
 
Carbs:
23,18g
 
3,97g
 
13,47g
- -
qua 17: 1029 * 64%
Gord:
 
Prot:
 
Carbs:
32,82g
 
65,92g
 
116,32g
- -
ter 16: 1871 * 117%
Gord:
 
Prot:
 
Carbs:
69,45g
 
75,95g
 
241,99g
- -
seg 15: 1284 * 80%
Gord:
 
Prot:
 
Carbs:
31,00g
 
35,30g
 
223,00g
- -
qui 11: 534 * 33%
Gord:
 
Prot:
 
Carbs:
36,13g
 
8,04g
 
46,31g
- -
qua 10: 899 * 56%
Gord:
 
Prot:
 
Carbs:
23,00g
 
72,00g
 
107,00g
- -
fevereiro 2021
seg 22: 610 * 38%
Gord:
 
Prot:
 
Carbs:
9,61g
 
54,81g
 
70,96g
- -
sáb 13: 170 * 11%
Gord:
 
Prot:
 
Carbs:
11,00g
 
4,00g
 
14,00g
- -
sex 12: 701 * 44%
Gord:
 
Prot:
 
Carbs:
15,70g
 
58,82g
 
77,80g
- -
qui 11: 985 * 62%
Gord:
 
Prot:
 
Carbs:
32,41g
 
72,55g
 
105,96g
- -
qua 10: 741 * 46%
Gord:
 
Prot:
 
Carbs:
10,41g
 
28,77g
 
137,78g
- -
seg 8: 397 * 25%
Gord:
 
Prot:
 
Carbs:
24,54g
 
6,06g
 
39,58g
- -
janeiro 2021
sex 22: 532 * 33%
Gord:
 
Prot:
 
Carbs:
10,09g
 
35,91g
 
75,68g
- -
qua 20: 526 * 33%
Gord:
 
Prot:
 
Carbs:
15,95g
 
39,49g
 
57,84g
- -
sex 15: 698 * 44%
Gord:
 
Prot:
 
Carbs:
18,35g
 
12,43g
 
125,13g
- -
sex 8: 485 * 30%
Gord:
 
Prot:
 
Carbs:
8,55g
 
14,35g
 
86,39g
- -
qua 6: 530 * 33%
Gord:
 
Prot:
 
Carbs:
9,41g
 
15,19g
 
95,40g
- -
dezembro 2020
qua 23: - - 2228* -
sáb 19: 997 * 62%
Gord:
 
Prot:
 
Carbs:
38,17g
 
57,54g
 
106,90g
- -
sex 18: 850 * 53%
Gord:
 
Prot:
 
Carbs:
33,86g
 
52,81g
 
82,93g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.