Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 14: |
305 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
12,15g |
|
17,36g |
|
32,70g |
|
-
|
-
|
| maio 2024 |
| qua 8: |
951 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
43,25g |
|
35,45g |
|
104,63g |
|
-
|
-
|
| ter 7: |
972 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
25,23g |
|
62,87g |
|
122,75g |
|
-
|
-
|
| janeiro 2024 |
| qui 25: |
1253 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
42,05g |
|
79,29g |
|
147,78g |
|
-
|
-
|
| qua 24: |
996 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
38,19g |
|
80,78g |
|
79,46g |
|
-
|
-
|
| ter 23: |
1447 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
77,49g |
|
97,69g |
|
86,61g |
|
-
|
-
|
| seg 22: |
618 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
24,49g |
|
56,96g |
|
43,58g |
|
-
|
-
|
| dezembro 2023 |
| qui 7: |
331 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,48g |
|
17,56g |
|
41,87g |
|
-
|
-
|
| novembro 2023 |
| sex 17: |
867 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
38,67g |
|
85,73g |
|
40,25g |
|
-
|
-
|
| qua 15: |
1164 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
60,66g |
|
85,35g |
|
71,68g |
|
-
|
-
|
| sex 10: |
1036 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
40,65g |
|
55,95g |
|
115,74g |
|
-
|
-
|
| qui 9: |
1362 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
61,26g |
|
85,16g |
|
116,30g |
|
-
|
-
|
| qua 8: |
938 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
53,50g |
|
72,10g |
|
39,94g |
|
-
|
-
|
| ter 7: |
600 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
15,51g |
|
43,03g |
|
72,43g |
|
-
|
-
|
| sex 3: |
266 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
2,40g |
|
8,24g |
|
56,26g |
|
-
|
-
|
| outubro 2023 |
| qui 12: |
210 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,30g |
|
17,41g |
|
4,59g |
|
-
|
-
|
| agosto 2023 |
| sex 25: |
310 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,03g |
|
18,87g |
|
32,60g |
|
-
|
-
|
| sex 18: |
370 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,32g |
|
18,16g |
|
34,97g |
|
-
|
-
|
| abril 2023 |
| sex 28: |
1288 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
54,70g |
|
81,24g |
|
116,24g |
|
-
|
-
|
| qui 27: |
1339 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
40,68g |
|
55,82g |
|
191,02g |
|
-
|
-
|
|
|
