Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 28: |
1069 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
31,02g |
|
25,39g |
|
182,10g |
|
-
|
-
|
| fevereiro 2024 |
| qui 22: |
557 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,24g |
|
29,88g |
|
65,63g |
|
-
|
-
|
| ter 20: |
100 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
2,78g |
|
4,44g |
|
15,54g |
|
-
|
-
|
| sáb 17: |
998 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
37,25g |
|
52,80g |
|
120,58g |
|
-
|
-
|
| sex 16: |
1144 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
43,09g |
|
90,15g |
|
104,36g |
|
-
|
-
|
| qui 15: |
1213 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
47,17g |
|
37,26g |
|
166,26g |
|
-
|
-
|
| qua 14: |
829 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
29,09g |
|
25,44g |
|
122,05g |
|
-
|
-
|
| ter 13: |
962 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
21,98g |
|
42,17g |
|
158,13g |
|
-
|
-
|
| seg 12: |
1119 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
32,20g |
|
38,30g |
|
174,55g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
120 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,50g |
|
7,00g |
|
11,00g |
|
-
|
-
|
| dom 28: |
347 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,68g |
|
7,40g |
|
59,55g |
|
-
|
-
|
| dezembro 2023 |
| qua 20: |
497 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
15,60g |
|
8,35g |
|
81,39g |
|
-
|
-
|
| ter 19: |
1111 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
42,31g |
|
58,04g |
|
130,06g |
|
-
|
-
|
| seg 18: |
1166 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
43,57g |
|
55,33g |
|
136,37g |
|
1536*
|
 370
|
| novembro 2023 |
| qui 30: |
422 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
8,19g |
|
32,13g |
|
52,89g |
|
-
|
-
|
| setembro 2023 |
| sáb 23: |
119 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,66g |
|
2,94g |
|
28,56g |
|
-
|
-
|
| ter 19: |
753 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
22,76g |
|
18,32g |
|
124,02g |
|
-
|
-
|
| agosto 2023 |
| ter 29: |
271 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
4,41g |
|
5,76g |
|
54,08g |
|
-
|
-
|
|
|
