Calendário de Dieta de maruu.navas19 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2022
qui 10: 1502 * 72%
Gord:
 
Prot:
 
Carbs:
49,37g
 
93,91g
 
181,08g
- -
qua 9: 756 * 36%
Gord:
 
Prot:
 
Carbs:
25,17g
 
37,57g
 
96,13g
- -
ter 8: 1765 * 84%
Gord:
 
Prot:
 
Carbs:
66,25g
 
122,68g
 
171,83g
1866*  101
seg 7: 1644 * 78%
Gord:
 
Prot:
 
Carbs:
61,09g
 
132,71g
 
142,58g
1851*  207
sex 4: 761 * 36%
Gord:
 
Prot:
 
Carbs:
25,58g
 
43,25g
 
91,83g
- -
qui 3: 1791 * 85%
Gord:
 
Prot:
 
Carbs:
59,26g
 
120,39g
 
198,20g
- -
qua 2: 1855 * 88%
Gord:
 
Prot:
 
Carbs:
60,91g
 
149,78g
 
179,07g
1699*  156
ter 1: 1440 * 69%
Gord:
 
Prot:
 
Carbs:
40,70g
 
106,05g
 
171,97g
- -
janeiro 2022
seg 31: 1840 * 88%
Gord:
 
Prot:
 
Carbs:
51,85g
 
116,26g
 
232,90g
2004*  164
qua 12: 977 * 47%
Gord:
 
Prot:
 
Carbs:
49,55g
 
47,64g
 
88,78g
1990*  1013
ter 11: 1726 * 82%
Gord:
 
Prot:
 
Carbs:
69,33g
 
97,82g
 
184,36g
- -
dezembro 2021
qua 29: 1386 * 66%
Gord:
 
Prot:
 
Carbs:
56,69g
 
67,76g
 
123,92g
- -
ter 28: 1139 * 54%
Gord:
 
Prot:
 
Carbs:
41,65g
 
77,48g
 
117,55g
- -
seg 27: 1759 * 84%
Gord:
 
Prot:
 
Carbs:
61,54g
 
110,95g
 
183,37g
- -
sex 17: 1490 * 71%
Gord:
 
Prot:
 
Carbs:
57,05g
 
72,91g
 
178,15g
- -
qui 16: 1565 * 75%
Gord:
 
Prot:
 
Carbs:
71,29g
 
76,12g
 
162,64g
- -
qua 15: 1533 * 73%
Gord:
 
Prot:
 
Carbs:
45,79g
 
104,81g
 
180,86g
- -
ter 14: 1514 * 72%
Gord:
 
Prot:
 
Carbs:
50,35g
 
87,04g
 
184,86g
- -
seg 13: 1448 * 69%
Gord:
 
Prot:
 
Carbs:
39,15g
 
91,76g
 
195,89g
- -
dom 12: 565 * 27%
Gord:
 
Prot:
 
Carbs:
8,30g
 
21,84g
 
90,17g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.