Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| qua 23: |
319 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
14,11g |
|
23,40g |
|
24,47g |
|
-
|
-
|
| ter 22: |
610 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
23,43g |
|
32,20g |
|
66,68g |
|
-
|
-
|
| seg 21: |
301 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
11,71g |
|
13,31g |
|
36,36g |
|
-
|
-
|
| dom 20: |
1666 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
61,14g |
|
77,81g |
|
204,40g |
|
-
|
-
|
| sex 18: |
1019 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
51,34g |
|
37,77g |
|
104,77g |
|
-
|
-
|
| qui 17: |
1399 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
51,37g |
|
69,34g |
|
176,04g |
|
-
|
-
|
| julho 2022 |
| ter 26: |
443 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
25,18g |
|
24,08g |
|
31,26g |
|
-
|
-
|
| seg 25: |
908 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
34,91g |
|
56,52g |
|
93,28g |
|
-
|
-
|
| dom 24: |
1323 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
46,93g |
|
70,29g |
|
151,33g |
|
-
|
-
|
| março 2022 |
| sáb 5: |
260 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,80g |
|
22,80g |
|
21,60g |
|
-
|
-
|
| fevereiro 2022 |
| sex 18: |
1304 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
41,70g |
|
73,69g |
|
152,43g |
|
2145*
|
 841
|
| janeiro 2022 |
| qui 6: |
1952 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
55,89g |
|
47,90g |
|
262,43g |
|
-
|
-
|
| dezembro 2021 |
| qua 29: |
763 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
62,25g |
|
33,28g |
|
32,46g |
|
-
|
-
|
| maio 2021 |
| sex 28: |
749 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
38,09g |
|
25,27g |
|
76,65g |
|
-
|
-
|
| junho 2020 |
| seg 22: |
1833 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
92,21g |
|
69,92g |
|
197,45g |
|
2267*
|
434
|
| dom 21: |
1312 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
57,78g |
|
73,23g |
|
132,99g |
|
-
|
-
|
| sáb 20: |
1372 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
53,24g |
|
54,23g |
|
183,47g |
|
2267*
|
895
|
| sex 19: |
946 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
46,98g |
|
41,71g |
|
101,11g |
|
2242*
|
1296
|
| qui 18: |
1067 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
42,59g |
|
35,54g |
|
150,05g |
|
2333*
|
1266
|
| qua 17: |
963 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
35,76g |
|
46,83g |
|
128,46g |
|
2289*
|
1326
|
|
|
