Entradas Recentes de Alimentos e Exercícios
julho 2020 |
sex 3: |
1758 *
|
146%
|
Gord: |
|
Prot: |
|
Carbs: |
96,97g |
|
64,40g |
|
184,71g |
|
-
|
-
|
qui 2: |
600 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
30,27g |
|
30,58g |
|
59,12g |
|
-
|
-
|
qua 1: |
1000 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
59,64g |
|
69,51g |
|
52,08g |
|
-
|
-
|
junho 2020 |
ter 30: |
1200 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
66,42g |
|
113,47g |
|
36,27g |
|
-
|
-
|
seg 29: |
700 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
32,96g |
|
36,04g |
|
69,52g |
|
-
|
-
|
dom 28: |
914 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
61,10g |
|
34,88g |
|
63,13g |
|
-
|
-
|
sáb 27: |
1000 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
43,93g |
|
86,96g |
|
65,90g |
|
-
|
-
|
sex 26: |
911 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
53,99g |
|
47,37g |
|
67,41g |
|
-
|
-
|
qui 25: |
732 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
46,66g |
|
46,55g |
|
35,06g |
|
-
|
-
|
qua 24: |
1000 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
56,69g |
|
59,37g |
|
69,36g |
|
-
|
-
|
ter 23: |
751 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
41,55g |
|
35,14g |
|
66,96g |
|
-
|
-
|
seg 22: |
900 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
46,37g |
|
36,11g |
|
73,87g |
|
-
|
-
|
dom 21: |
1000 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
39,36g |
|
86,49g |
|
80,51g |
|
-
|
-
|
sáb 20: |
676 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
39,18g |
|
24,63g |
|
64,95g |
|
-
|
-
|
sex 19: |
961 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
62,22g |
|
46,79g |
|
60,24g |
|
-
|
-
|
qui 18: |
586 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
33,69g |
|
20,12g |
|
59,69g |
|
-
|
-
|
qua 17: |
930 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
59,85g |
|
62,26g |
|
45,51g |
|
-
|
-
|
ter 16: |
700 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
46,85g |
|
32,14g |
|
45,51g |
|
-
|
-
|
seg 15: |
665 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
43,15g |
|
30,30g |
|
43,62g |
|
-
|
-
|
|
|