Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qua 27: |
321 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,73g |
|
12,50g |
|
51,90g |
|
-
|
-
|
| ter 26: |
315 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
3,82g |
|
31,29g |
|
37,33g |
|
-
|
-
|
| seg 25: |
1216 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
38,54g |
|
58,25g |
|
164,58g |
|
-
|
-
|
| dom 24: |
541 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
10,08g |
|
42,80g |
|
68,43g |
|
-
|
-
|
| sáb 23: |
1154 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
34,27g |
|
83,02g |
|
130,43g |
|
-
|
-
|
| sex 22: |
1009 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
35,03g |
|
64,13g |
|
116,17g |
|
-
|
-
|
| qui 21: |
853 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
35,25g |
|
57,57g |
|
75,17g |
|
-
|
-
|
| qua 20: |
993 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
26,01g |
|
61,97g |
|
135,93g |
|
-
|
-
|
| ter 19: |
913 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
38,86g |
|
57,25g |
|
88,38g |
|
-
|
-
|
| seg 18: |
1104 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
45,68g |
|
67,79g |
|
101,36g |
|
-
|
-
|
| dom 17: |
1493 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
57,69g |
|
85,69g |
|
158,42g |
|
-
|
-
|
| sáb 16: |
1750 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
59,48g |
|
85,72g |
|
228,51g |
|
-
|
-
|
| sex 15: |
1272 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
48,01g |
|
71,71g |
|
149,74g |
|
-
|
-
|
| qui 14: |
1289 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
66,91g |
|
53,73g |
|
123,59g |
|
-
|
-
|
| qua 13: |
1305 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
61,44g |
|
43,48g |
|
144,19g |
|
-
|
-
|
| sex 1: |
170 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
7,00g |
|
25,00g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
476 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
43,00g |
|
49,00g |
|
-
|
-
|
| qua 28: |
1070 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
55,67g |
|
65,29g |
|
77,48g |
|
-
|
-
|
| ter 27: |
699 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
22,93g |
|
56,26g |
|
68,18g |
|
-
|
-
|
| qui 22: |
1287 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
41,23g |
|
66,45g |
|
165,02g |
|
-
|
-
|
|
|
