Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
677 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
13,41g |
|
49,72g |
|
87,30g |
|
-
|
-
|
| qui 5: |
1341 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
20,45g |
|
138,59g |
|
151,12g |
|
-
|
-
|
| ter 3: |
639 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
25,01g |
|
38,59g |
|
67,40g |
|
-
|
-
|
| agosto 2024 |
| qui 1: |
748 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
21,95g |
|
57,10g |
|
77,55g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
1242 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
51,15g |
|
67,75g |
|
129,04g |
|
-
|
-
|
| seg 29: |
1192 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
44,64g |
|
53,40g |
|
148,87g |
|
-
|
-
|
| sex 26: |
732 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
37,49g |
|
53,65g |
|
49,64g |
|
-
|
-
|
| qui 25: |
618 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
18,83g |
|
34,96g |
|
81,27g |
|
-
|
-
|
| qua 24: |
826 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
38,85g |
|
47,12g |
|
80,98g |
|
-
|
-
|
| ter 23: |
1716 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
54,51g |
|
106,15g |
|
205,93g |
|
-
|
-
|
| seg 22: |
1725 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
55,12g |
|
106,86g |
|
208,27g |
|
-
|
-
|
| março 2024 |
| qui 7: |
522 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
39,55g |
|
44,35g |
|
-
|
-
|
| qua 6: |
1053 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
31,35g |
|
78,71g |
|
117,93g |
|
-
|
-
|
| ter 5: |
1372 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
32,16g |
|
121,07g |
|
162,79g |
|
-
|
-
|
| seg 4: |
1495 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
49,75g |
|
75,81g |
|
196,74g |
|
-
|
-
|
| dom 3: |
1668 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
69,51g |
|
114,61g |
|
167,35g |
|
-
|
-
|
| sáb 2: |
1423 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
46,32g |
|
109,18g |
|
156,31g |
|
-
|
-
|
| sex 1: |
1591 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
51,68g |
|
111,53g |
|
176,77g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1659 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
56,61g |
|
120,22g |
|
178,43g |
|
-
|
-
|
| qua 28: |
1493 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
46,19g |
|
106,11g |
|
176,24g |
|
-
|
-
|
|
|
