Entradas Recentes de Alimentos e Exercícios
| abril 2021 |
| sex 23: |
1233 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
30,49g |
|
70,32g |
|
164,04g |
|
-
|
-
|
| ter 20: |
1000 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,51g |
|
55,04g |
|
139,30g |
|
-
|
-
|
| seg 19: |
1626 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
37,11g |
|
126,96g |
|
205,31g |
|
-
|
-
|
| dom 18: |
1501 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
38,59g |
|
90,26g |
|
184,79g |
|
-
|
-
|
| sáb 17: |
2350 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
73,65g |
|
176,41g |
|
233,97g |
|
-
|
-
|
| sex 16: |
1221 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
35,60g |
|
55,81g |
|
176,47g |
|
-
|
-
|
| qui 15: |
334 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,67g |
|
8,07g |
|
39,11g |
|
-
|
-
|
| qua 14: |
1003 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
20,89g |
|
66,80g |
|
128,40g |
|
-
|
-
|
| ter 13: |
1742 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
56,05g |
|
81,17g |
|
224,33g |
|
-
|
-
|
| seg 12: |
372 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,60g |
|
5,40g |
|
51,60g |
|
-
|
-
|
| dom 11: |
633 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
23,63g |
|
24,90g |
|
82,83g |
|
-
|
-
|
| sáb 10: |
1564 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
55,55g |
|
59,26g |
|
206,53g |
|
-
|
-
|
| sex 9: |
2037 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
79,26g |
|
101,11g |
|
226,23g |
|
-
|
-
|
| qui 8: |
1500 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
48,21g |
|
85,04g |
|
176,67g |
|
-
|
-
|
| qua 7: |
2024 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
63,76g |
|
112,81g |
|
247,07g |
|
-
|
-
|
| sáb 3: |
1086 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
29,50g |
|
56,15g |
|
149,86g |
|
-
|
-
|
| sex 2: |
1827 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
53,11g |
|
99,21g |
|
235,57g |
|
-
|
-
|
| qui 1: |
895 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
39,21g |
|
54,85g |
|
77,10g |
|
-
|
-
|
| março 2021 |
| qua 31: |
1850 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
65,85g |
|
84,29g |
|
232,61g |
|
-
|
-
|
| ter 30: |
2355 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
96,64g |
|
105,47g |
|
270,88g |
|
-
|
-
|
|
|
