Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
1250 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
33,27g |
|
28,89g |
|
214,47g |
|
-
|
-
|
| qui 5: |
1221 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
31,77g |
|
43,41g |
|
189,88g |
|
-
|
-
|
| agosto 2024 |
| dom 4: |
1466 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
35,42g |
|
67,70g |
|
219,75g |
|
-
|
-
|
| sáb 3: |
2221 *
|
159%
|
Gord: |
|
Prot: |
|
Carbs: |
78,42g |
|
81,34g |
|
293,47g |
|
-
|
-
|
| sex 2: |
1738 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
53,26g |
|
56,58g |
|
236,86g |
|
-
|
-
|
| qui 1: |
1187 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
48,61g |
|
54,54g |
|
130,21g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
744 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
49,94g |
|
24,91g |
|
95,59g |
|
-
|
-
|
| ter 30: |
876 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
23,83g |
|
55,14g |
|
108,26g |
|
-
|
-
|
| seg 29: |
1542 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
42,01g |
|
38,67g |
|
234,42g |
|
-
|
-
|
| dom 28: |
782 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
14,77g |
|
41,47g |
|
72,37g |
|
-
|
-
|
| maio 2024 |
| dom 19: |
753 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
33,10g |
|
29,91g |
|
84,22g |
|
-
|
-
|
| sáb 18: |
1183 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
42,20g |
|
72,03g |
|
125,65g |
|
-
|
-
|
| sex 17: |
148 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
0,53g |
|
2,32g |
|
37,28g |
|
-
|
-
|
| seg 6: |
1624 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
71,09g |
|
81,32g |
|
161,49g |
|
-
|
-
|
| janeiro 2024 |
| qua 10: |
1224 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
28,35g |
|
39,94g |
|
205,81g |
|
-
|
-
|
| dezembro 2023 |
| sex 22: |
948 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
48,43g |
|
56,92g |
|
69,44g |
|
-
|
-
|
| seg 18: |
1671 *
|
167%
|
Gord: |
|
Prot: |
|
Carbs: |
58,33g |
|
77,75g |
|
204,10g |
|
-
|
-
|
| dom 17: |
720 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
6,10g |
|
38,33g |
|
117,45g |
|
-
|
-
|
| qui 14: |
1151 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
29,24g |
|
26,72g |
|
188,65g |
|
-
|
-
|
| qua 13: |
1108 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
32,23g |
|
48,93g |
|
167,71g |
|
-
|
-
|
|
|
