Entradas Recentes de Alimentos e Exercícios
| julho 2020 |
| ter 21: |
1107 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
24,53g |
|
32,65g |
|
191,24g |
|
-
|
-
|
| sex 17: |
923 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
18,94g |
|
45,16g |
|
155,42g |
|
1535*
|
 612
|
| qui 16: |
1467 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
61,47g |
|
44,58g |
|
201,35g |
|
-
|
-
|
| qua 15: |
790 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
21,32g |
|
62,80g |
|
86,65g |
|
1763*
|
973
|
| seg 13: |
1527 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
58,70g |
|
85,28g |
|
161,56g |
|
1800*
|
273
|
| dom 12: |
1211 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
54,92g |
|
62,55g |
|
122,35g |
|
1686*
|
475
|
| qui 9: |
1371 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
77,93g |
|
69,65g |
|
101,32g |
|
-
|
-
|
| qua 8: |
-
|
-
|
|
1567*
|
-
|
| ter 7: |
1034 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
24,18g |
|
48,03g |
|
153,29g |
|
-
|
-
|
| seg 6: |
-
|
-
|
|
1462*
|
-
|
| dom 5: |
1239 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
48,90g |
|
42,25g |
|
159,07g |
|
-
|
-
|
| sex 3: |
934 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
12,24g |
|
45,69g |
|
152,83g |
|
-
|
-
|
| qui 2: |
1465 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
70,86g |
|
51,74g |
|
165,76g |
|
1728*
|
263
|
| qua 1: |
864 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
27,09g |
|
38,15g |
|
119,73g |
|
1656*
|
792
|
| junho 2020 |
| ter 30: |
1430 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
54,59g |
|
49,33g |
|
193,96g |
|
1730*
|
300
|
| seg 29: |
849 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
31,96g |
|
30,19g |
|
115,08g |
|
1811*
|
962
|
| dom 28: |
1571 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
69,34g |
|
53,53g |
|
199,85g |
|
1906*
|
335
|
| sáb 27: |
783 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
29,92g |
|
46,06g |
|
84,08g |
|
-
|
-
|
| sex 26: |
651 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
36,86g |
|
44,02g |
|
43,58g |
|
1707*
|
1056
|
| qui 25: |
760 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
27,26g |
|
37,35g |
|
91,75g |
|
1582*
|
822
|
| qua 24: |
1391 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
53,13g |
|
35,82g |
|
197,76g |
|
1760*
|
369
|
| dom 21: |
1471 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
49,22g |
|
82,31g |
|
178,11g |
|
1510*
|
39
|
|
|
