Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 8: |
399 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,45g |
|
17,94g |
|
59,33g |
|
-
|
-
|
| ter 7: |
391 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
8,95g |
|
26,02g |
|
48,31g |
|
-
|
-
|
| setembro 2023 |
| ter 5: |
1607 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
56,06g |
|
57,46g |
|
290,09g |
|
-
|
-
|
| dom 3: |
1436 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
40,03g |
|
77,62g |
|
175,45g |
|
-
|
-
|
| sáb 2: |
1373 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
27,30g |
|
90,24g |
|
173,09g |
|
-
|
-
|
| sex 1: |
665 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
18,23g |
|
29,74g |
|
83,36g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
1428 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
42,96g |
|
35,80g |
|
199,25g |
|
-
|
-
|
| qua 30: |
954 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,60g |
|
60,74g |
|
84,33g |
|
-
|
-
|
| ter 29: |
1116 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
22,03g |
|
72,83g |
|
131,52g |
|
-
|
-
|
| seg 28: |
1357 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
45,70g |
|
75,18g |
|
149,75g |
|
-
|
-
|
| dom 27: |
1103 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
56,35g |
|
60,15g |
|
58,19g |
|
-
|
-
|
| sáb 26: |
907 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
30,56g |
|
30,09g |
|
117,44g |
|
-
|
-
|
| qui 24: |
694 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
12,60g |
|
28,87g |
|
115,10g |
|
-
|
-
|
| qua 23: |
1366 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
55,24g |
|
52,08g |
|
166,86g |
|
-
|
-
|
| ter 22: |
1561 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
61,73g |
|
108,06g |
|
213,37g |
|
-
|
-
|
| seg 21: |
259 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,14g |
|
12,65g |
|
25,36g |
|
-
|
-
|
| dom 20: |
1032 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
42,33g |
|
39,18g |
|
120,18g |
|
-
|
-
|
| sáb 19: |
1528 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
30,72g |
|
100,50g |
|
194,19g |
|
-
|
-
|
| sex 18: |
1112 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
45,92g |
|
32,91g |
|
143,69g |
|
-
|
-
|
| qua 16: |
1027 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
38,90g |
|
53,47g |
|
97,99g |
|
-
|
-
|
|
|
