Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 11: |
1153 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
39,39g |
|
63,27g |
|
136,67g |
|
-
|
-
|
| ter 6: |
1129 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
32,75g |
|
65,55g |
|
84,41g |
|
-
|
-
|
| seg 5: |
1435 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
64,23g |
|
71,10g |
|
136,64g |
|
-
|
-
|
| dom 4: |
1467 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
66,10g |
|
94,08g |
|
125,19g |
|
-
|
-
|
| sáb 3: |
1282 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
51,25g |
|
76,50g |
|
83,06g |
|
-
|
-
|
| sex 2: |
853 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
37,32g |
|
67,50g |
|
59,46g |
|
-
|
-
|
| qui 1: |
1178 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
44,09g |
|
89,40g |
|
108,01g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1234 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
57,11g |
|
68,29g |
|
112,31g |
|
-
|
-
|
| ter 30: |
1242 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
52,12g |
|
58,43g |
|
145,21g |
|
-
|
-
|
| seg 29: |
1371 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
57,79g |
|
71,56g |
|
141,33g |
|
1798*
|
 427
|
| dom 28: |
1150 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
44,58g |
|
50,99g |
|
88,88g |
|
-
|
-
|
| novembro 2023 |
| sáb 4: |
1230 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
44,60g |
|
66,51g |
|
138,96g |
|
-
|
-
|
| outubro 2023 |
| qua 18: |
1233 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
68,36g |
|
73,48g |
|
81,90g |
|
-
|
-
|
| ter 17: |
1349 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
75,54g |
|
88,04g |
|
75,18g |
|
-
|
-
|
| seg 16: |
1285 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
57,80g |
|
59,32g |
|
129,08g |
|
-
|
-
|
| dom 15: |
1237 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
42,03g |
|
82,38g |
|
130,20g |
|
-
|
-
|
| sáb 14: |
1185 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
37,47g |
|
72,53g |
|
138,73g |
|
-
|
-
|
| sex 13: |
1386 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
51,08g |
|
94,29g |
|
132,90g |
|
-
|
-
|
| qui 12: |
1303 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
48,72g |
|
86,57g |
|
127,73g |
|
-
|
-
|
| maio 2023 |
| seg 22: |
1090 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
48,92g |
|
56,15g |
|
110,12g |
|
-
|
-
|
|
|
