Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 17: |
1868 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
86,70g |
|
100,38g |
|
189,25g |
|
-
|
-
|
| março 2024 |
| dom 17: |
1216 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
22,46g |
|
97,06g |
|
164,06g |
|
-
|
-
|
| sáb 16: |
1537 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
21,88g |
|
77,74g |
|
243,52g |
|
-
|
-
|
| fevereiro 2024 |
| dom 11: |
459 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,85g |
|
25,15g |
|
60,82g |
|
-
|
-
|
| março 2023 |
| qui 16: |
956 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
36,23g |
|
43,17g |
|
119,04g |
|
-
|
-
|
| outubro 2022 |
| sex 21: |
1606 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
70,48g |
|
96,39g |
|
143,87g |
|
-
|
-
|
| junho 2022 |
| ter 28: |
1390 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
72,47g |
|
34,03g |
|
157,05g |
|
-
|
-
|
| outubro 2021 |
| ter 5: |
1233 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
44,24g |
|
43,84g |
|
166,66g |
|
-
|
-
|
| seg 4: |
912 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
22,24g |
|
36,39g |
|
141,31g |
|
-
|
-
|
| setembro 2021 |
| ter 28: |
931 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
21,37g |
|
40,40g |
|
142,87g |
|
1799*
|
 868
|
| seg 27: |
1059 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
34,79g |
|
50,24g |
|
132,71g |
|
-
|
-
|
| ter 7: |
898 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,48g |
|
19,04g |
|
122,09g |
|
-
|
-
|
| dom 5: |
466 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
15,79g |
|
17,54g |
|
61,74g |
|
-
|
-
|
| sáb 4: |
1096 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
36,02g |
|
55,75g |
|
130,12g |
|
-
|
-
|
| sex 3: |
972 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
31,35g |
|
33,21g |
|
136,32g |
|
1799*
|
827
|
| qui 2: |
1031 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
54,33g |
|
57,94g |
|
48,99g |
|
-
|
-
|
| qua 1: |
1131 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
40,25g |
|
37,22g |
|
153,60g |
|
-
|
-
|
| agosto 2021 |
| ter 31: |
1249 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
35,56g |
|
35,52g |
|
204,91g |
|
-
|
-
|
| seg 30: |
1055 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
18,95g |
|
36,37g |
|
187,22g |
|
-
|
-
|
| dom 29: |
1147 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
34,87g |
|
42,36g |
|
171,45g |
|
-
|
-
|
|
|
