Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 24: |
50 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
4,87g |
|
0,09g |
|
10,84g |
|
-
|
-
|
| seg 22: |
309 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
18,35g |
|
31,92g |
|
0,83g |
|
-
|
-
|
| sex 19: |
454 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
24,73g |
|
27,14g |
|
29,52g |
|
-
|
-
|
| qui 18: |
715 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
22,20g |
|
44,68g |
|
80,82g |
|
-
|
-
|
| qua 17: |
1564 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
60,19g |
|
101,75g |
|
124,18g |
|
3196*
|
 1632
|
| ter 16: |
1089 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
23,17g |
|
75,57g |
|
142,40g |
|
3354*
|
2265
|
| seg 15: |
542 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
11,95g |
|
22,96g |
|
100,94g |
|
3196*
|
2654
|
| sex 12: |
553 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
19,64g |
|
31,97g |
|
65,03g |
|
3196*
|
2643
|
| qui 11: |
730 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
21,27g |
|
30,64g |
|
121,25g |
|
3327*
|
2597
|
| março 2022 |
| qua 16: |
262 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,04g |
|
3,65g |
|
23,72g |
|
-
|
-
|
| janeiro 2022 |
| sex 14: |
378 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
4,51g |
|
35,41g |
|
43,09g |
|
-
|
-
|
| qui 13: |
764 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
31,27g |
|
52,76g |
|
61,74g |
|
2829*
|
2065
|
| qua 12: |
836 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
18,76g |
|
33,00g |
|
138,79g |
|
3393*
|
2557
|
| ter 11: |
670 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
16,54g |
|
37,12g |
|
78,64g |
|
3374*
|
2704
|
| seg 10: |
734 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
15,19g |
|
35,95g |
|
99,22g |
|
3960*
|
3226
|
| dom 9: |
530 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
21,24g |
|
31,72g |
|
37,53g |
|
-
|
-
|
| sex 7: |
578 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
21,60g |
|
56,17g |
|
29,46g |
|
3262*
|
2684
|
| qui 6: |
743 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
27,71g |
|
39,65g |
|
83,02g |
|
3262*
|
2519
|
| fevereiro 2021 |
| ter 16: |
112 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
4,02g |
|
2,31g |
|
16,00g |
|
-
|
-
|
| seg 15: |
653 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
36,50g |
|
51,55g |
|
34,46g |
|
3917*
|
3264
|
|
|
