Entradas Recentes de Alimentos e Exercícios
| setembro 2020 |
| sáb 12: |
270 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,50g |
|
7,00g |
|
40,00g |
|
-
|
-
|
| ter 8: |
835 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
41,18g |
|
17,11g |
|
100,29g |
|
-
|
-
|
| sex 4: |
170 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,70g |
|
10,94g |
|
16,04g |
|
-
|
-
|
| qui 3: |
323 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,81g |
|
17,46g |
|
35,88g |
|
-
|
-
|
| agosto 2020 |
| sex 21: |
166 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,02g |
|
8,34g |
|
19,80g |
|
-
|
-
|
| sáb 15: |
264 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
17,68g |
|
7,84g |
|
-
|
-
|
| qua 12: |
135 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,41g |
|
8,67g |
|
13,15g |
|
-
|
-
|
| sex 7: |
200 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,78g |
|
11,18g |
|
12,69g |
|
-
|
-
|
| qui 6: |
178 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,42g |
|
23,01g |
|
16,07g |
|
-
|
-
|
| qua 5: |
1208 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
76,40g |
|
38,33g |
|
109,92g |
|
-
|
-
|
| ter 4: |
424 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
22,15g |
|
44,76g |
|
11,60g |
|
-
|
-
|
| seg 3: |
2219 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
160,61g |
|
60,23g |
|
157,53g |
|
-
|
-
|
| dom 2: |
676 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
36,64g |
|
52,98g |
|
31,54g |
|
-
|
-
|
| sáb 1: |
802 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
35,28g |
|
74,08g |
|
42,22g |
|
-
|
-
|
| julho 2020 |
| sex 31: |
223 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,19g |
|
26,68g |
|
20,07g |
|
-
|
-
|
| qui 30: |
789 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
24,28g |
|
60,29g |
|
78,24g |
|
-
|
-
|
| qua 29: |
1391 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
84,34g |
|
29,37g |
|
141,20g |
|
-
|
-
|
| ter 28: |
689 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
37,45g |
|
19,64g |
|
74,49g |
|
-
|
-
|
| seg 27: |
227 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,54g |
|
11,43g |
|
25,25g |
|
-
|
-
|
| dom 26: |
450 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
11,00g |
|
60,00g |
|
-
|
-
|
|
|
