Entradas Recentes de Alimentos e Exercícios
outubro 2020 |
sex 9: |
430 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
18,67g |
|
20,32g |
|
46,06g |
|
-
|
-
|
qui 8: |
1049 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
64,52g |
|
31,52g |
|
89,83g |
|
-
|
-
|
sex 2: |
754 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
31,58g |
|
49,36g |
|
66,81g |
|
-
|
-
|
qui 1: |
1202 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
32,83g |
|
59,22g |
|
152,70g |
|
-
|
-
|
setembro 2020 |
qua 30: |
1102 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
38,08g |
|
53,95g |
|
137,87g |
|
-
|
-
|
ter 29: |
252 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,31g |
|
20,23g |
|
26,28g |
|
-
|
-
|
seg 28: |
393 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
6,15g |
|
15,79g |
|
72,06g |
|
-
|
-
|
ter 22: |
-
|
-
|
|
1624*
|
-
|
sex 18: |
272 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,19g |
|
16,79g |
|
17,12g |
|
-
|
-
|
qui 17: |
845 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
19,90g |
|
50,60g |
|
101,06g |
|
1752*
|
907
|
qua 16: |
829 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
28,95g |
|
31,34g |
|
110,29g |
|
-
|
-
|
ter 15: |
638 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,28g |
|
28,91g |
|
72,37g |
|
1579*
|
941
|
seg 14: |
702 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
29,64g |
|
39,22g |
|
70,04g |
|
-
|
-
|
sáb 12: |
768 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
34,68g |
|
37,71g |
|
78,80g |
|
-
|
-
|
sex 11: |
735 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
31,49g |
|
47,70g |
|
64,77g |
|
1819*
|
1084
|
qui 10: |
702 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
14,70g |
|
26,42g |
|
117,33g |
|
-
|
-
|
qua 9: |
798 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
34,59g |
|
25,61g |
|
85,45g |
|
1655*
|
857
|
ter 8: |
1068 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
52,59g |
|
39,00g |
|
109,82g |
|
-
|
-
|
seg 7: |
981 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
48,46g |
|
52,05g |
|
85,33g |
|
-
|
-
|
ter 1: |
625 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
8,83g |
|
19,64g |
|
122,39g |
|
-
|
-
|
agosto 2020 |
seg 31: |
557 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
21,80g |
|
26,14g |
|
64,88g |
|
1862*
|
1305
|
|
|