Entradas Recentes de Alimentos e Exercícios
| julho 2020 |
| qui 23: |
213 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,08g |
|
38,45g |
|
7,84g |
|
-
|
-
|
| dom 19: |
1669 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
52,86g |
|
61,44g |
|
236,34g |
|
-
|
-
|
| sáb 18: |
1595 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
62,61g |
|
104,87g |
|
148,15g |
|
-
|
-
|
| sex 17: |
1922 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
96,79g |
|
125,60g |
|
148,33g |
|
-
|
-
|
| qui 16: |
1603 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
64,85g |
|
112,40g |
|
145,09g |
|
-
|
-
|
| qua 15: |
1430 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
42,88g |
|
115,90g |
|
141,62g |
|
-
|
-
|
| ter 14: |
557 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
23,06g |
|
41,39g |
|
45,86g |
|
-
|
-
|
| seg 13: |
1589 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
55,89g |
|
114,07g |
|
157,25g |
|
-
|
-
|
| dom 12: |
2650 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
128,23g |
|
133,33g |
|
241,85g |
|
-
|
-
|
| sex 10: |
1544 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
41,87g |
|
102,43g |
|
191,13g |
|
-
|
-
|
| qui 9: |
1755 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
73,98g |
|
117,83g |
|
152,25g |
|
-
|
-
|
| qua 8: |
1750 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
80,12g |
|
135,53g |
|
114,98g |
|
3664*
|
 1914
|
| ter 7: |
2170 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
69,40g |
|
116,36g |
|
266,32g |
|
-
|
-
|
| seg 6: |
850 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
30,46g |
|
29,90g |
|
117,19g |
|
-
|
-
|
| dom 5: |
1478 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
64,46g |
|
91,11g |
|
132,09g |
|
3623*
|
2145
|
| sáb 4: |
2196 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
115,11g |
|
140,61g |
|
153,34g |
|
3630*
|
1434
|
| sex 3: |
1652 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
76,45g |
|
104,72g |
|
135,24g |
|
3788*
|
2136
|
| qui 2: |
2172 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
110,82g |
|
151,72g |
|
138,95g |
|
3753*
|
1581
|
| qua 1: |
1957 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
102,96g |
|
148,00g |
|
105,57g |
|
3720*
|
1763
|
| junho 2020 |
| ter 30: |
1904 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
101,94g |
|
130,60g |
|
119,40g |
|
3929*
|
2025
|
|
|
