Calendário de Dieta de NADILA2004 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2021
ter 21: 1361 * 97%
Gord:
 
Prot:
 
Carbs:
48,81g
 
82,09g
 
150,79g
144*  1217
seg 20: 1273 * 80%
Gord:
 
Prot:
 
Carbs:
46,16g
 
38,88g
 
180,36g
1523*  250
dom 19: 1410 * 88%
Gord:
 
Prot:
 
Carbs:
24,78g
 
106,88g
 
196,71g
- -
sáb 18: 992 * 62%
Gord:
 
Prot:
 
Carbs:
24,92g
 
47,68g
 
155,20g
1552*  560
sex 17: 783 * 49%
Gord:
 
Prot:
 
Carbs:
11,32g
 
20,37g
 
158,84g
- -
qui 16: 962 * 60%
Gord:
 
Prot:
 
Carbs:
13,43g
 
64,63g
 
155,80g
- -
qua 15: 1528 * 96%
Gord:
 
Prot:
 
Carbs:
75,98g
 
98,00g
 
119,93g
- -
ter 14: 1090 * 68%
Gord:
 
Prot:
 
Carbs:
34,21g
 
53,93g
 
140,41g
- -
seg 13: 878 * 55%
Gord:
 
Prot:
 
Carbs:
35,82g
 
29,52g
 
107,98g
- -
dom 12: 1553 * 97%
Gord:
 
Prot:
 
Carbs:
46,60g
 
76,65g
 
216,92g
- -
sáb 11: 1272 * 80%
Gord:
 
Prot:
 
Carbs:
26,83g
 
127,63g
 
128,34g
- -
dom 5: 1533 * 96%
Gord:
 
Prot:
 
Carbs:
47,50g
 
40,32g
 
244,79g
- -
sáb 4: 1662 * 104%
Gord:
 
Prot:
 
Carbs:
61,67g
 
38,80g
 
237,86g
- -
sex 3: 1317 * 82%
Gord:
 
Prot:
 
Carbs:
41,57g
 
56,46g
 
182,33g
- -
qui 2: 1523 * 95%
Gord:
 
Prot:
 
Carbs:
48,70g
 
73,12g
 
201,53g
- -
qua 1: 1417 * 89%
Gord:
 
Prot:
 
Carbs:
55,10g
 
71,16g
 
164,97g
1658*  241
agosto 2021
ter 31: 1463 * 91%
Gord:
 
Prot:
 
Carbs:
28,10g
 
157,23g
 
141,82g
- -
seg 30: 1379 * 86%
Gord:
 
Prot:
 
Carbs:
38,62g
 
108,05g
 
149,45g
- -
dom 29: 1430 * 89%
Gord:
 
Prot:
 
Carbs:
41,44g
 
85,08g
 
178,53g
- -
sáb 28: 1446 * 90%
Gord:
 
Prot:
 
Carbs:
40,43g
 
48,46g
 
180,39g
1580*  134
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.