Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| ter 16: |
1623 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
74,38g |
|
113,52g |
|
121,05g |
|
-
|
-
|
| qua 10: |
1158 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
45,19g |
|
44,95g |
|
145,03g |
|
-
|
-
|
| outubro 2023 |
| ter 3: |
1297 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
27,83g |
|
61,63g |
|
203,63g |
|
2552*
|
 1255
|
| setembro 2023 |
| qui 14: |
1416 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
46,14g |
|
59,70g |
|
188,79g |
|
-
|
-
|
| junho 2023 |
| seg 26: |
2063 *
|
172%
|
Gord: |
|
Prot: |
|
Carbs: |
84,81g |
|
74,63g |
|
275,65g |
|
-
|
-
|
| ter 6: |
464 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
17,63g |
|
20,84g |
|
57,38g |
|
-
|
-
|
| outubro 2021 |
| dom 31: |
1215 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
9,28g |
|
27,60g |
|
264,17g |
|
2621*
|
1406
|
| sáb 30: |
1238 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
51,47g |
|
54,58g |
|
143,53g |
|
-
|
-
|
| sex 29: |
906 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
29,61g |
|
27,34g |
|
136,01g |
|
3844*
|
2938
|
| qui 28: |
1142 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
46,99g |
|
76,28g |
|
108,42g |
|
2634*
|
1492
|
| qua 27: |
1402 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
35,57g |
|
56,14g |
|
220,39g |
|
2950*
|
1548
|
| abril 2021 |
| qua 28: |
1394 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
40,50g |
|
42,13g |
|
216,90g |
|
2057*
|
663
|
| sex 23: |
1794 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
63,97g |
|
42,04g |
|
265,07g |
|
2048*
|
254
|
| qui 22: |
4147 *
|
207%
|
Gord: |
|
Prot: |
|
Carbs: |
175,46g |
|
143,65g |
|
492,42g |
|
2039*
|
 2108
|
| qua 21: |
1856 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
56,36g |
|
92,50g |
|
248,02g |
|
2048*
|
192
|
| ter 20: |
2052 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
55,60g |
|
72,87g |
|
326,11g |
|
2039*
|
13
|
| seg 19: |
800 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
17,44g |
|
28,12g |
|
134,61g |
|
2030*
|
1230
|
| sex 16: |
1533 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
58,87g |
|
59,21g |
|
191,07g |
|
2030*
|
497
|
| março 2021 |
| sáb 27: |
1499 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
69,87g |
|
44,60g |
|
171,04g |
|
2285*
|
786
|
| qui 25: |
1350 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
41,44g |
|
64,05g |
|
178,48g |
|
-
|
-
|
|
|
