Entradas Recentes de Alimentos e Exercícios
| julho 2020 |
| sex 10: |
284 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
15,78g |
|
19,26g |
|
15,72g |
|
3428*
|
 3144
|
| qui 9: |
128 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
5,93g |
|
6,77g |
|
11,84g |
|
-
|
-
|
| qua 8: |
463 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,06g |
|
50,56g |
|
49,13g |
|
2866*
|
2403
|
| ter 7: |
409 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
19,13g |
|
21,96g |
|
37,46g |
|
-
|
-
|
| seg 6: |
360 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
18,91g |
|
25,08g |
|
23,08g |
|
2858*
|
2498
|
| dom 5: |
512 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
12,65g |
|
43,95g |
|
54,01g |
|
-
|
-
|
| sáb 4: |
485 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
18,08g |
|
25,73g |
|
58,84g |
|
-
|
-
|
| sex 3: |
397 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,93g |
|
25,52g |
|
39,04g |
|
-
|
-
|
| qui 2: |
309 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
16,27g |
|
15,78g |
|
27,70g |
|
2832*
|
2523
|
| qua 1: |
394 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
21,83g |
|
20,32g |
|
32,92g |
|
2824*
|
2430
|
| junho 2020 |
| ter 30: |
352 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,15g |
|
40,96g |
|
28,64g |
|
2928*
|
2576
|
| seg 29: |
484 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
21,50g |
|
29,93g |
|
45,17g |
|
2928*
|
2444
|
| dom 28: |
290 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,98g |
|
27,79g |
|
27,77g |
|
3457*
|
3167
|
| sáb 27: |
476 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
22,00g |
|
29,09g |
|
42,18g |
|
3105*
|
2629
|
| sex 26: |
299 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
16,20g |
|
21,41g |
|
17,72g |
|
3413*
|
3114
|
| qui 25: |
329 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,48g |
|
19,92g |
|
34,47g |
|
-
|
-
|
| qua 24: |
269 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,08g |
|
15,18g |
|
27,89g |
|
3435*
|
3166
|
| ter 23: |
417 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,79g |
|
22,08g |
|
48,79g |
|
-
|
-
|
| seg 22: |
343 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,38g |
|
18,99g |
|
37,58g |
|
-
|
-
|
| dom 21: |
303 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,45g |
|
10,21g |
|
52,78g |
|
-
|
-
|
|
|
