Entradas Recentes de Alimentos e Exercícios
setembro 2022 |
sex 16: |
108 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
4,62g |
|
4,66g |
|
12,97g |
|
-
|
-
|
seg 5: |
406 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
31,50g |
|
19,89g |
|
15,35g |
|
-
|
-
|
agosto 2022 |
seg 22: |
675 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
38,05g |
|
35,15g |
|
57,27g |
|
-
|
-
|
dom 21: |
1326 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
62,62g |
|
111,00g |
|
86,24g |
|
-
|
-
|
sáb 20: |
740 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
41,14g |
|
24,12g |
|
81,40g |
|
-
|
-
|
sex 19: |
471 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
23,40g |
|
18,69g |
|
53,56g |
|
-
|
-
|
qui 18: |
861 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
42,82g |
|
39,01g |
|
90,17g |
|
-
|
-
|
qua 17: |
866 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
53,29g |
|
34,67g |
|
73,39g |
|
-
|
-
|
agosto 2020 |
qua 12: |
247 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
13,29g |
|
14,47g |
|
19,16g |
|
-
|
-
|
ter 11: |
1587 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
66,18g |
|
60,20g |
|
191,71g |
|
-
|
-
|
seg 10: |
1708 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
86,55g |
|
76,12g |
|
165,70g |
|
2708*
|
1000
|
sex 7: |
372 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
16,81g |
|
25,25g |
|
32,45g |
|
-
|
-
|
qui 6: |
809 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
23,35g |
|
87,77g |
|
64,05g |
|
-
|
-
|
qua 5: |
1113 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
51,43g |
|
49,26g |
|
117,14g |
|
-
|
-
|
ter 4: |
1146 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
43,59g |
|
49,76g |
|
144,46g |
|
2006*
|
860
|
julho 2020 |
qui 30: |
876 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
40,56g |
|
35,48g |
|
96,38g |
|
-
|
-
|
qua 29: |
1711 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
78,74g |
|
108,22g |
|
149,82g |
|
-
|
-
|
ter 28: |
1524 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
45,46g |
|
94,93g |
|
193,71g |
|
-
|
-
|
seg 27: |
1352 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
37,93g |
|
108,79g |
|
150,00g |
|
2708*
|
1356
|
dom 26: |
1219 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
43,09g |
|
72,63g |
|
131,67g |
|
-
|
-
|
|
|