Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 15: |
1041 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
50,18g |
|
71,68g |
|
78,13g |
|
-
|
-
|
| qua 14: |
1077 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
49,77g |
|
100,47g |
|
59,23g |
|
1663*
|
 586
|
| ter 13: |
1416 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
60,93g |
|
96,23g |
|
120,72g |
|
-
|
-
|
| qua 7: |
982 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
48,17g |
|
83,17g |
|
58,87g |
|
-
|
-
|
| seg 5: |
1308 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
62,78g |
|
125,98g |
|
64,16g |
|
-
|
-
|
| julho 2024 |
| qui 25: |
1217 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
60,89g |
|
106,33g |
|
64,78g |
|
-
|
-
|
| sex 5: |
969 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
35,64g |
|
76,74g |
|
87,98g |
|
-
|
-
|
| qui 4: |
1021 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
37,27g |
|
96,31g |
|
103,43g |
|
-
|
-
|
| ter 2: |
1211 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
53,18g |
|
88,96g |
|
122,70g |
|
-
|
-
|
| seg 1: |
1364 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
56,61g |
|
127,60g |
|
90,41g |
|
-
|
-
|
| junho 2024 |
| ter 25: |
1223 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
60,47g |
|
101,03g |
|
79,76g |
|
-
|
-
|
| sex 21: |
1326 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
60,08g |
|
102,19g |
|
106,76g |
|
1793*
|
467
|
| qui 20: |
890 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
36,92g |
|
75,17g |
|
65,82g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1140 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
51,80g |
|
69,79g |
|
114,84g |
|
-
|
-
|
| qui 30: |
1334 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
73,66g |
|
83,87g |
|
101,24g |
|
-
|
-
|
| qua 29: |
1369 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
64,51g |
|
102,69g |
|
98,22g |
|
-
|
-
|
| ter 28: |
1436 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
58,93g |
|
104,90g |
|
124,43g |
|
-
|
-
|
| fevereiro 2024 |
| seg 19: |
1089 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
39,23g |
|
77,63g |
|
116,07g |
|
-
|
-
|
| sáb 17: |
1279 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
54,00g |
|
143,44g |
|
54,00g |
|
-
|
-
|
| junho 2023 |
| seg 12: |
659 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
34,95g |
|
41,01g |
|
52,45g |
|
-
|
-
|
|
|
