Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 4: |
782 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
34,52g |
|
56,48g |
|
67,23g |
|
-
|
-
|
| sex 2: |
883 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
28,98g |
|
81,73g |
|
76,64g |
|
-
|
-
|
| fevereiro 2024 |
| qua 14: |
579 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
30,62g |
|
33,78g |
|
41,92g |
|
-
|
-
|
| ter 13: |
882 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
51,86g |
|
50,26g |
|
56,27g |
|
-
|
-
|
| janeiro 2024 |
| qua 10: |
490 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
18,13g |
|
7,60g |
|
73,38g |
|
-
|
-
|
| dezembro 2023 |
| qua 6: |
670 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
29,68g |
|
50,23g |
|
46,73g |
|
-
|
-
|
| sáb 2: |
614 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
27,93g |
|
53,66g |
|
35,25g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
456 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
26,18g |
|
38,92g |
|
15,19g |
|
-
|
-
|
| ter 28: |
602 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
39,67g |
|
40,06g |
|
21,81g |
|
-
|
-
|
| seg 27: |
515 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
31,37g |
|
46,72g |
|
10,81g |
|
-
|
-
|
| dom 26: |
620 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
36,50g |
|
45,98g |
|
27,36g |
|
-
|
-
|
| sáb 25: |
716 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
23,79g |
|
71,76g |
|
52,72g |
|
-
|
-
|
| sex 24: |
429 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,23g |
|
20,20g |
|
46,23g |
|
-
|
-
|
| qui 23: |
829 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
28,44g |
|
81,47g |
|
44,10g |
|
-
|
-
|
| qua 22: |
591 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
12,65g |
|
66,97g |
|
54,95g |
|
-
|
-
|
| ter 21: |
926 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
31,35g |
|
109,43g |
|
52,77g |
|
-
|
-
|
| outubro 2023 |
| qua 25: |
802 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
26,81g |
|
42,12g |
|
103,27g |
|
-
|
-
|
| ter 24: |
306 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,24g |
|
10,35g |
|
27,89g |
|
-
|
-
|
| seg 23: |
745 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
19,30g |
|
76,04g |
|
71,14g |
|
-
|
-
|
| junho 2023 |
| qua 7: |
250 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,89g |
|
19,06g |
|
4,38g |
|
-
|
-
|
|
|
