Calendário de Dieta de pedro aureliano - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2021
qua 1: 598 * 24%
Gord:
 
Prot:
 
Carbs:
45,63g
 
39,03g
 
5,87g
- -
dezembro 2020
dom 13: 1105 * 44%
Gord:
 
Prot:
 
Carbs:
36,81g
 
86,87g
 
109,07g
- -
seg 7: 1159 * 47%
Gord:
 
Prot:
 
Carbs:
29,01g
 
67,32g
 
158,85g
- -
sex 4: 1066 * 41%
Gord:
 
Prot:
 
Carbs:
25,34g
 
75,23g
 
135,57g
- -
novembro 2020
dom 29: 777 * 30%
Gord:
 
Prot:
 
Carbs:
17,27g
 
38,56g
 
93,19g
- -
sex 27: 654 * 25%
Gord:
 
Prot:
 
Carbs:
19,51g
 
26,35g
 
101,74g
- -
qui 26: 3443 * 132%
Gord:
 
Prot:
 
Carbs:
81,86g
 
180,01g
 
497,70g
1597*  1846
qua 25: 1293 * 50%
Gord:
 
Prot:
 
Carbs:
53,79g
 
66,93g
 
144,24g
1607*  314
ter 24: - - 1642* -
seg 23: 607 * 23%
Gord:
 
Prot:
 
Carbs:
17,56g
 
44,17g
 
67,04g
1597*  990
dom 22: - - 1646* -
sáb 21: 1136 * 44%
Gord:
 
Prot:
 
Carbs:
42,95g
 
51,59g
 
125,41g
1639*  503
sex 20: 3363 * 129%
Gord:
 
Prot:
 
Carbs:
99,65g
 
152,83g
 
465,13g
1647*  1716
qui 19: 1839 * 71%
Gord:
 
Prot:
 
Carbs:
38,55g
 
155,17g
 
215,31g
1698*  141
qua 18: - - 1735* -
ter 17: - - 1721* -
seg 16: - - 2013* -
dom 15: - - 1685* -
sáb 14: 1031 * 40%
Gord:
 
Prot:
 
Carbs:
46,67g
 
53,27g
 
99,32g
1741*  710
sex 13: 1133 * 44%
Gord:
 
Prot:
 
Carbs:
22,78g
 
54,50g
 
166,79g
1855*  722
qui 12: 2281 * 88%
Gord:
 
Prot:
 
Carbs:
58,54g
 
148,57g
 
298,28g
1713*  568
qua 11: 2483 * 96%
Gord:
 
Prot:
 
Carbs:
46,26g
 
171,87g
 
348,28g
1726*  757
ter 10: 3354 * 129%
Gord:
 
Prot:
 
Carbs:
124,35g
 
197,36g
 
354,39g
1763*  1591
seg 9: 1908 * 73%
Gord:
 
Prot:
 
Carbs:
56,83g
 
119,46g
 
232,35g
2279*  371
dom 8: 7122 * 274%
Gord:
 
Prot:
 
Carbs:
222,37g
 
176,38g
 
1113,34g
1767*  5355
sáb 7: 3664 * 141%
Gord:
 
Prot:
 
Carbs:
119,83g
 
161,37g
 
498,46g
1907*  1757
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.