Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| dom 4: |
1125 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
35,61g |
|
111,06g |
|
86,59g |
|
-
|
-
|
| sáb 3: |
752 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
28,88g |
|
33,41g |
|
89,86g |
|
-
|
-
|
| janeiro 2024 |
| qua 24: |
191 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,54g |
|
4,15g |
|
27,26g |
|
-
|
-
|
| setembro 2023 |
| sex 22: |
-
|
-
|
|
2356*
|
-
|
| agosto 2023 |
| ter 15: |
678 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
32,40g |
|
26,64g |
|
69,50g |
|
2019*
|
 1341
|
| março 2023 |
| seg 20: |
465 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
12,57g |
|
27,54g |
|
56,76g |
|
-
|
-
|
| outubro 2022 |
| qui 27: |
820 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
23,15g |
|
27,37g |
|
129,09g |
|
-
|
-
|
| janeiro 2022 |
| qua 19: |
1117 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
39,00g |
|
62,45g |
|
124,76g |
|
-
|
-
|
| ter 11: |
923 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
26,23g |
|
26,10g |
|
141,83g |
|
-
|
-
|
| julho 2021 |
| qui 29: |
96 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,23g |
|
6,14g |
|
6,18g |
|
-
|
-
|
| junho 2021 |
| ter 29: |
128 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,20g |
|
2,50g |
|
28,10g |
|
-
|
-
|
| sex 25: |
706 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
23,73g |
|
54,07g |
|
67,39g |
|
-
|
-
|
| qui 24: |
34 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
1,10g |
|
1,80g |
|
4,20g |
|
-
|
-
|
| qua 23: |
531 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
23,80g |
|
40,95g |
|
38,20g |
|
-
|
-
|
| ter 22: |
957 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
28,04g |
|
68,46g |
|
104,59g |
|
-
|
-
|
| abril 2021 |
| qui 8: |
261 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,84g |
|
9,53g |
|
28,75g |
|
-
|
-
|
| qua 7: |
75 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,52g |
|
1,78g |
|
13,41g |
|
-
|
-
|
| qui 1: |
148 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,60g |
|
0,60g |
|
26,00g |
|
-
|
-
|
| março 2021 |
| ter 30: |
192 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,09g |
|
8,08g |
|
18,66g |
|
-
|
-
|
| dom 28: |
639 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
29,26g |
|
18,81g |
|
74,72g |
|
-
|
-
|
| sáb 27: |
393 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
21,59g |
|
34,79g |
|
7,64g |
|
-
|
-
|
|
|
