Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| dom 2: |
36 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,40g |
|
1,40g |
|
2,90g |
|
-
|
-
|
| setembro 2022 |
| ter 27: |
267 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
11,32g |
|
24,75g |
|
14,50g |
|
-
|
-
|
| seg 26: |
533 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
39,30g |
|
9,70g |
|
36,40g |
|
-
|
-
|
| sex 23: |
104 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
5,90g |
|
1,60g |
|
11,10g |
|
-
|
-
|
| seg 19: |
462 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
21,35g |
|
25,17g |
|
33,40g |
|
-
|
-
|
| sáb 17: |
776 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
36,49g |
|
16,62g |
|
101,94g |
|
-
|
-
|
| dom 4: |
1051 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
41,64g |
|
27,81g |
|
142,67g |
|
-
|
-
|
| sáb 3: |
150 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
8,20g |
|
1,30g |
|
17,30g |
|
-
|
-
|
| agosto 2022 |
| dom 28: |
613 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
27,50g |
|
37,79g |
|
52,08g |
|
-
|
-
|
| qua 24: |
462 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
19,88g |
|
20,71g |
|
52,92g |
|
-
|
-
|
| sex 12: |
665 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
31,01g |
|
30,70g |
|
68,72g |
|
-
|
-
|
| julho 2022 |
| qua 13: |
462 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
10,20g |
|
56,60g |
|
38,00g |
|
-
|
-
|
| ter 12: |
465 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
18,22g |
|
21,20g |
|
58,42g |
|
-
|
-
|
| dom 10: |
344 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
6,66g |
|
13,99g |
|
63,59g |
|
-
|
-
|
| sex 8: |
439 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
21,09g |
|
16,75g |
|
46,40g |
|
-
|
-
|
| dom 3: |
527 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
19,90g |
|
33,93g |
|
55,38g |
|
-
|
-
|
| junho 2022 |
| qui 30: |
395 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
22,48g |
|
13,46g |
|
34,46g |
|
-
|
-
|
| seg 27: |
218 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
8,10g |
|
4,00g |
|
32,00g |
|
-
|
-
|
| sex 24: |
234 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
5,62g |
|
24,37g |
|
23,04g |
|
-
|
-
|
| qui 23: |
450 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
19,30g |
|
37,34g |
|
32,79g |
|
-
|
-
|
|
|
