Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| seg 18: |
504 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
35,18g |
|
28,62g |
|
13,76g |
|
-
|
-
|
| sáb 16: |
983 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
71,27g |
|
63,19g |
|
17,01g |
|
-
|
-
|
| sex 15: |
1094 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
84,44g |
|
70,80g |
|
13,77g |
|
-
|
-
|
| qui 14: |
971 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
71,67g |
|
55,36g |
|
18,36g |
|
-
|
-
|
| qua 13: |
185 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
16,38g |
|
6,46g |
|
4,94g |
|
-
|
-
|
| ter 12: |
790 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
57,00g |
|
33,18g |
|
43,10g |
|
-
|
-
|
| seg 11: |
889 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
75,08g |
|
39,88g |
|
17,09g |
|
-
|
-
|
| dom 10: |
170 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
13,40g |
|
8,64g |
|
3,94g |
|
-
|
-
|
| sáb 9: |
1346 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
102,02g |
|
72,58g |
|
34,93g |
|
-
|
-
|
| qui 7: |
939 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
54,77g |
|
60,09g |
|
45,91g |
|
-
|
-
|
| qua 6: |
1234 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
80,23g |
|
100,20g |
|
18,13g |
|
-
|
-
|
| ter 5: |
1319 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
105,25g |
|
75,93g |
|
15,81g |
|
-
|
-
|
| seg 4: |
1014 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
62,12g |
|
89,15g |
|
17,81g |
|
-
|
-
|
| dom 3: |
1224 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
85,98g |
|
88,35g |
|
22,41g |
|
-
|
-
|
| sáb 2: |
1019 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
74,88g |
|
59,03g |
|
28,21g |
|
-
|
-
|
| sex 1: |
1054 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
80,85g |
|
67,48g |
|
13,71g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
911 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
61,15g |
|
68,69g |
|
19,45g |
|
-
|
-
|
| qua 29: |
1031 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
69,34g |
|
85,01g |
|
13,21g |
|
-
|
-
|
| ter 28: |
1144 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
71,02g |
|
104,39g |
|
12,73g |
|
-
|
-
|
| março 2022 |
| ter 8: |
713 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
58,64g |
|
21,13g |
|
27,23g |
|
-
|
-
|
|
|
