Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
397 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
18,26g |
|
25,88g |
|
31,10g |
|
-
|
-
|
| sáb 7: |
1262 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
59,58g |
|
80,89g |
|
95,97g |
|
-
|
-
|
| sex 6: |
925 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
44,49g |
|
66,14g |
|
63,06g |
|
-
|
-
|
| qui 5: |
1308 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
60,23g |
|
84,07g |
|
108,34g |
|
-
|
-
|
| qua 4: |
1368 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
60,09g |
|
79,33g |
|
125,37g |
|
-
|
-
|
| ter 3: |
1265 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
59,10g |
|
76,21g |
|
101,44g |
|
-
|
-
|
| seg 2: |
949 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
37,73g |
|
69,81g |
|
76,27g |
|
-
|
-
|
| dom 1: |
1392 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
60,23g |
|
84,52g |
|
124,00g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1263 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
53,94g |
|
95,98g |
|
93,07g |
|
-
|
-
|
| sex 30: |
906 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
29,04g |
|
94,15g |
|
64,19g |
|
-
|
-
|
| qui 29: |
1494 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
67,27g |
|
112,02g |
|
104,37g |
|
-
|
-
|
| qua 28: |
1359 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
47,46g |
|
92,66g |
|
134,03g |
|
-
|
-
|
| ter 27: |
1229 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
58,24g |
|
74,24g |
|
101,78g |
|
-
|
-
|
| seg 26: |
1387 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
64,14g |
|
86,77g |
|
109,08g |
|
-
|
-
|
| dom 25: |
1294 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
49,77g |
|
79,68g |
|
130,66g |
|
-
|
-
|
| sáb 24: |
501 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
28,17g |
|
26,28g |
|
35,12g |
|
-
|
-
|
| sex 23: |
1566 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
71,03g |
|
87,15g |
|
137,26g |
|
-
|
-
|
| qui 22: |
1446 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
69,51g |
|
123,46g |
|
76,40g |
|
-
|
-
|
| qua 21: |
1295 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
69,64g |
|
76,74g |
|
92,01g |
|
-
|
-
|
| ter 20: |
1204 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
52,43g |
|
79,96g |
|
106,93g |
|
-
|
-
|
|
|
