Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 1: |
542 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
27,19g |
|
32,77g |
|
41,17g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
1936 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
79,78g |
|
123,89g |
|
177,12g |
|
-
|
-
|
| qua 26: |
641 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
26,28g |
|
52,43g |
|
54,42g |
|
-
|
-
|
| dom 16: |
717 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
24,08g |
|
44,84g |
|
81,16g |
|
-
|
-
|
| março 2024 |
| sáb 23: |
686 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,30g |
|
15,03g |
|
145,98g |
|
-
|
-
|
| sex 1: |
515 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
24,27g |
|
48,37g |
|
24,05g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1029 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
20,95g |
|
45,31g |
|
164,29g |
|
-
|
-
|
| novembro 2023 |
| sáb 11: |
1341 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
64,07g |
|
62,16g |
|
129,80g |
|
346*
|
 995
|
| sex 10: |
1310 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
46,44g |
|
78,46g |
|
148,79g |
|
-
|
-
|
| qui 9: |
2216 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
129,93g |
|
212,19g |
|
54,99g |
|
-
|
-
|
| qua 8: |
558 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
32,73g |
|
49,22g |
|
15,08g |
|
-
|
-
|
| junho 2023 |
| qua 7: |
782 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
43,38g |
|
54,27g |
|
44,44g |
|
-
|
-
|
| seg 5: |
1473 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
71,07g |
|
87,44g |
|
153,03g |
|
-
|
-
|
| qui 1: |
2506 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
153,05g |
|
124,96g |
|
162,82g |
|
-
|
-
|
| maio 2023 |
| ter 30: |
1196 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
66,32g |
|
60,46g |
|
89,26g |
|
-
|
-
|
| seg 29: |
1121 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
60,48g |
|
70,55g |
|
70,47g |
|
-
|
-
|
| ter 23: |
1010 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
37,69g |
|
70,90g |
|
95,60g |
|
-
|
-
|
| seg 22: |
2314 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
102,81g |
|
95,56g |
|
255,12g |
|
865*
|
1449
|
| dom 21: |
2804 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
160,91g |
|
96,35g |
|
246,82g |
|
649*
|
2155
|
| fevereiro 2021 |
| sex 5: |
154 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
|
|
