Entradas Recentes de Alimentos e Exercícios
junho 2021 |
qua 23: |
542 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
21,42g |
|
11,38g |
|
75,99g |
|
-
|
-
|
ter 22: |
314 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,77g |
|
15,84g |
|
30,61g |
|
-
|
-
|
seg 21: |
948 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
28,45g |
|
31,94g |
|
153,93g |
|
-
|
-
|
dom 20: |
361 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,76g |
|
22,38g |
|
22,07g |
|
-
|
-
|
sáb 19: |
388 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
3,28g |
|
13,08g |
|
80,02g |
|
-
|
-
|
sex 18: |
335 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,61g |
|
20,46g |
|
20,27g |
|
-
|
-
|
qui 17: |
320 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
5,93g |
|
12,13g |
|
57,33g |
|
-
|
-
|
qua 16: |
315 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
17,16g |
|
18,36g |
|
22,39g |
|
-
|
-
|
ter 15: |
476 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
24,91g |
|
26,51g |
|
38,78g |
|
-
|
-
|
seg 14: |
508 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
26,39g |
|
28,19g |
|
41,89g |
|
-
|
-
|
dom 13: |
314 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
6,98g |
|
13,75g |
|
51,37g |
|
-
|
-
|
sáb 12: |
432 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,49g |
|
23,14g |
|
38,54g |
|
-
|
-
|
sex 11: |
374 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
20,71g |
|
22,05g |
|
25,73g |
|
-
|
-
|
qui 10: |
340 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
19,53g |
|
20,28g |
|
21,68g |
|
-
|
-
|
sáb 5: |
1319 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
59,07g |
|
39,50g |
|
160,43g |
|
-
|
-
|
maio 2021 |
qua 19: |
1434 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
55,15g |
|
65,75g |
|
174,60g |
|
1922*
|
488
|
março 2021 |
sex 19: |
493 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
18,05g |
|
20,66g |
|
68,26g |
|
-
|
-
|
qui 18: |
1136 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
66,80g |
|
42,60g |
|
101,08g |
|
-
|
-
|
qua 17: |
1132 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
49,03g |
|
53,28g |
|
125,19g |
|
1727*
|
595
|
ter 16: |
1169 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
55,49g |
|
55,26g |
|
117,16g |
|
1727*
|
558
|
|
|