Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
sex 6: |
1569 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
86,66g |
|
49,51g |
|
147,98g |
|
-
|
-
|
qui 5: |
2403 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
88,57g |
|
107,66g |
|
303,47g |
|
-
|
-
|
qua 4: |
2901 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
134,30g |
|
110,77g |
|
330,36g |
|
-
|
-
|
ter 3: |
2744 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
147,43g |
|
102,89g |
|
249,69g |
|
-
|
-
|
seg 2: |
2769 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
143,74g |
|
101,95g |
|
282,84g |
|
-
|
-
|
dom 1: |
2428 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
69,66g |
|
99,57g |
|
346,34g |
|
-
|
-
|
agosto 2024 |
sáb 31: |
2725 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
145,64g |
|
109,71g |
|
319,36g |
|
-
|
-
|
sex 30: |
3317 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
187,46g |
|
146,33g |
|
419,64g |
|
-
|
-
|
qua 28: |
1648 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
95,32g |
|
85,17g |
|
190,75g |
|
-
|
-
|
seg 26: |
2309 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
95,01g |
|
100,05g |
|
239,49g |
|
-
|
-
|
dom 25: |
1637 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
73,08g |
|
97,39g |
|
153,88g |
|
-
|
-
|
sáb 24: |
2466 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
105,98g |
|
126,50g |
|
254,38g |
|
-
|
-
|
sex 23: |
2267 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
75,57g |
|
111,60g |
|
296,48g |
|
-
|
-
|
qui 22: |
1494 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
65,38g |
|
84,85g |
|
157,54g |
|
-
|
-
|
qua 21: |
2705 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
100,27g |
|
103,67g |
|
363,36g |
|
-
|
-
|
ter 20: |
2752 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
121,28g |
|
137,71g |
|
298,07g |
|
-
|
-
|
seg 19: |
3032 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
154,19g |
|
149,50g |
|
289,74g |
|
-
|
-
|
dom 18: |
170 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
14,77g |
|
7,74g |
|
4,84g |
|
-
|
-
|
sáb 10: |
1114 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
82,36g |
|
54,37g |
|
45,45g |
|
-
|
-
|
julho 2024 |
ter 30: |
1396 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
95,98g |
|
51,45g |
|
89,66g |
|
-
|
-
|
|
|