Entradas Recentes de Alimentos e Exercícios
| junho 2021 |
| sáb 26: |
222 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,51g |
|
8,90g |
|
35,78g |
|
-
|
-
|
| sáb 12: |
1040 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
49,03g |
|
24,14g |
|
128,64g |
|
-
|
-
|
| sex 11: |
1537 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
71,92g |
|
38,01g |
|
192,44g |
|
-
|
-
|
| qui 10: |
1287 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
62,64g |
|
91,88g |
|
88,78g |
|
-
|
-
|
| qua 9: |
1417 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
75,23g |
|
43,56g |
|
147,96g |
|
-
|
-
|
| ter 8: |
1681 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
86,07g |
|
100,16g |
|
130,54g |
|
-
|
-
|
| seg 7: |
1187 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
66,67g |
|
26,30g |
|
130,52g |
|
2294*
|
 1107
|
| dom 6: |
1617 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
66,46g |
|
82,52g |
|
174,53g |
|
-
|
-
|
| sáb 5: |
1586 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
86,73g |
|
79,26g |
|
113,03g |
|
-
|
-
|
| sex 4: |
1552 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
92,07g |
|
57,22g |
|
134,52g |
|
2368*
|
816
|
| qui 3: |
1357 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
80,30g |
|
36,50g |
|
132,49g |
|
-
|
-
|
| qua 2: |
1629 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
88,11g |
|
48,70g |
|
167,28g |
|
2470*
|
841
|
| ter 1: |
989 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
51,71g |
|
20,64g |
|
122,98g |
|
-
|
-
|
| maio 2021 |
| dom 30: |
640 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
44,73g |
|
13,23g |
|
51,03g |
|
-
|
-
|
| sex 28: |
656 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
38,57g |
|
27,65g |
|
49,42g |
|
-
|
-
|
| sáb 8: |
216 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,05g |
|
8,55g |
|
26,46g |
|
-
|
-
|
| janeiro 2021 |
| seg 11: |
750 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
43,09g |
|
20,49g |
|
79,94g |
|
-
|
-
|
| dom 3: |
1382 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
58,91g |
|
44,53g |
|
185,22g |
|
-
|
-
|
| dezembro 2020 |
| qua 30: |
1457 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
63,02g |
|
52,61g |
|
176,17g |
|
-
|
-
|
|
|
