Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 30: |
594 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
38,86g |
|
33,21g |
|
68,56g |
|
-
|
-
|
| seg 29: |
596 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
24,84g |
|
45,08g |
|
67,18g |
|
-
|
-
|
| dom 28: |
623 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
16,85g |
|
42,19g |
|
74,01g |
|
-
|
-
|
| sex 26: |
591 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
16,74g |
|
29,12g |
|
84,92g |
|
-
|
-
|
| qua 24: |
515 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
22,35g |
|
24,35g |
|
74,23g |
|
-
|
-
|
| ter 23: |
695 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
41,65g |
|
51,91g |
|
46,98g |
|
-
|
-
|
| qui 11: |
817 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
26,06g |
|
54,57g |
|
90,92g |
|
-
|
-
|
| sáb 6: |
867 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
34,40g |
|
27,98g |
|
115,19g |
|
-
|
-
|
| sex 5: |
309 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
2,92g |
|
5,50g |
|
68,95g |
|
-
|
-
|
| qui 4: |
890 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
23,35g |
|
25,42g |
|
148,60g |
|
-
|
-
|
| qua 3: |
715 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
16,57g |
|
23,58g |
|
122,19g |
|
-
|
-
|
| ter 2: |
938 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
32,88g |
|
29,41g |
|
150,12g |
|
-
|
-
|
| seg 1: |
754 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
12,70g |
|
26,75g |
|
152,30g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
769 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
16,60g |
|
28,45g |
|
145,30g |
|
-
|
-
|
| sáb 29: |
817 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
30,95g |
|
149,30g |
|
-
|
-
|
| sex 28: |
911 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
25,43g |
|
36,41g |
|
155,44g |
|
-
|
-
|
| qui 27: |
773 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
25,53g |
|
35,41g |
|
140,66g |
|
-
|
-
|
| qua 26: |
818 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
19,33g |
|
30,14g |
|
152,14g |
|
-
|
-
|
| ter 25: |
786 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,21g |
|
30,71g |
|
120,15g |
|
-
|
-
|
| seg 24: |
917 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
23,66g |
|
32,60g |
|
164,99g |
|
-
|
-
|
|
|
