Calendário de Dieta de KateBaking - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
sáb 29: 681 * 36%
Gord:
 
Prot:
 
Carbs:
40,34g
 
15,26g
 
64,03g
- -
sex 28: 411 * 22%
Gord:
 
Prot:
 
Carbs:
28,78g
 
7,66g
 
30,03g
- -
sáb 22: 281 * 15%
Gord:
 
Prot:
 
Carbs:
6,34g
 
8,41g
 
47,88g
- -
sex 21: 1943 * 102%
Gord:
 
Prot:
 
Carbs:
89,39g
 
80,74g
 
205,94g
- -
qui 20: 2528 * 133%
Gord:
 
Prot:
 
Carbs:
124,17g
 
103,49g
 
249,64g
- -
qua 19: 2459 * 129%
Gord:
 
Prot:
 
Carbs:
111,01g
 
116,10g
 
247,12g
- -
ter 18: 2032 * 107%
Gord:
 
Prot:
 
Carbs:
97,80g
 
118,72g
 
172,83g
- -
seg 17: 1767 * 93%
Gord:
 
Prot:
 
Carbs:
77,49g
 
95,84g
 
169,08g
- -
sáb 15: 2039 * 107%
Gord:
 
Prot:
 
Carbs:
86,63g
 
84,43g
 
229,39g
- -
sex 14: 1935 * 102%
Gord:
 
Prot:
 
Carbs:
74,66g
 
87,78g
 
229,86g
- -
ter 4: 469 * 25%
Gord:
 
Prot:
 
Carbs:
28,87g
 
6,24g
 
45,85g
- -
maio 2024
qui 30: 2805 * 148%
Gord:
 
Prot:
 
Carbs:
134,43g
 
132,32g
 
281,42g
- -
qua 29: 1951 * 103%
Gord:
 
Prot:
 
Carbs:
87,91g
 
81,42g
 
208,71g
- -
ter 28: 2435 * 128%
Gord:
 
Prot:
 
Carbs:
141,73g
 
104,53g
 
183,64g
- -
dom 26: 1714 * 90%
Gord:
 
Prot:
 
Carbs:
92,56g
 
94,93g
 
132,78g
- -
qui 23: 1782 * 94%
Gord:
 
Prot:
 
Carbs:
89,95g
 
93,25g
 
150,60g
- -
qua 22: 2245 * 118%
Gord:
 
Prot:
 
Carbs:
100,05g
 
124,43g
 
212,80g
- -
dom 19: 469 * 25%
Gord:
 
Prot:
 
Carbs:
28,87g
 
6,24g
 
45,85g
- -
seg 13: 1881 * 99%
Gord:
 
Prot:
 
Carbs:
88,96g
 
75,90g
 
194,58g
- -
dom 12: 132 * 7%
Gord:
 
Prot:
 
Carbs:
4,45g
 
16,87g
 
7,06g
- -
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