Entradas Recentes de Alimentos e Exercícios
julho 2024 |
seg 1: |
900 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
39,44g |
|
20,53g |
|
115,22g |
|
-
|
-
|
junho 2024 |
dom 30: |
1477 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
61,40g |
|
91,59g |
|
131,03g |
|
-
|
-
|
sex 28: |
1305 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
38,96g |
|
65,90g |
|
175,78g |
|
-
|
-
|
qui 27: |
707 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
18,76g |
|
47,15g |
|
83,52g |
|
-
|
-
|
qua 26: |
1490 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
42,30g |
|
80,73g |
|
191,31g |
|
3246*
|
1756
|
ter 25: |
1369 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
28,33g |
|
73,15g |
|
202,18g |
|
3031*
|
1662
|
seg 24: |
1275 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
31,71g |
|
71,38g |
|
173,82g |
|
3309*
|
2034
|
dom 23: |
1461 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
59,54g |
|
101,00g |
|
130,67g |
|
2328*
|
867
|
sáb 22: |
1215 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
45,85g |
|
58,91g |
|
142,31g |
|
-
|
-
|
sex 21: |
1215 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
44,46g |
|
69,51g |
|
132,67g |
|
-
|
-
|
março 2023 |
qui 16: |
1184 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
17,51g |
|
34,25g |
|
222,33g |
|
2834*
|
1650
|
qua 15: |
1073 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
36,97g |
|
58,93g |
|
123,84g |
|
2970*
|
1897
|
ter 14: |
1207 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
39,93g |
|
53,66g |
|
155,71g |
|
2823*
|
1616
|
seg 13: |
1169 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
27,32g |
|
64,78g |
|
163,96g |
|
2685*
|
1516
|
ter 7: |
647 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
18,55g |
|
41,73g |
|
77,21g |
|
-
|
-
|
seg 6: |
1112 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
40,28g |
|
46,61g |
|
142,29g |
|
-
|
-
|
dom 5: |
1192 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
36,67g |
|
68,86g |
|
148,66g |
|
-
|
-
|
sáb 4: |
1275 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
37,09g |
|
63,50g |
|
172,90g |
|
-
|
-
|
sex 3: |
1032 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
28,73g |
|
43,91g |
|
127,68g |
|
-
|
-
|
qui 2: |
1020 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
24,59g |
|
57,84g |
|
148,33g |
|
-
|
-
|
|
|