Entradas Recentes de Alimentos e Exercícios
| julho 2020 |
| ter 28: |
423 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,44g |
|
13,81g |
|
62,24g |
|
-
|
-
|
| dom 26: |
500 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,20g |
|
27,89g |
|
63,39g |
|
1973*
|
 1473
|
| sáb 18: |
931 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
44,79g |
|
53,95g |
|
81,26g |
|
-
|
-
|
| qui 16: |
1120 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
35,97g |
|
79,77g |
|
123,73g |
|
1964*
|
844
|
| qua 15: |
1226 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
40,51g |
|
49,97g |
|
174,04g |
|
1721*
|
495
|
| ter 14: |
1670 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
67,08g |
|
67,20g |
|
206,29g |
|
1699*
|
29
|
| seg 13: |
-
|
-
|
|
2077*
|
-
|
| dom 12: |
214 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,96g |
|
10,89g |
|
22,95g |
|
-
|
-
|
| sex 10: |
1425 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
49,08g |
|
70,90g |
|
187,66g |
|
1602*
|
177
|
| qui 9: |
1288 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
49,21g |
|
50,17g |
|
176,20g |
|
2146*
|
858
|
| qua 8: |
1378 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
46,65g |
|
60,05g |
|
191,52g |
|
-
|
-
|
| ter 7: |
1381 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
46,50g |
|
70,76g |
|
178,67g |
|
1957*
|
576
|
| seg 6: |
671 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
15,78g |
|
50,48g |
|
85,30g |
|
-
|
-
|
| sex 3: |
464 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,73g |
|
15,71g |
|
69,19g |
|
-
|
-
|
| qui 2: |
295 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
14,35g |
|
12,51g |
|
31,64g |
|
-
|
-
|
| qua 1: |
503 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,55g |
|
24,74g |
|
68,50g |
|
-
|
-
|
| junho 2020 |
| ter 30: |
840 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
34,72g |
|
20,92g |
|
121,48g |
|
2197*
|
1357
|
| seg 29: |
127 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,30g |
|
8,74g |
|
20,90g |
|
2154*
|
2027
|
| dom 28: |
630 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
10,63g |
|
28,98g |
|
113,60g |
|
-
|
-
|
| sáb 27: |
302 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,25g |
|
14,65g |
|
47,05g |
|
2388*
|
2086
|
| sex 26: |
494 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
23,84g |
|
8,40g |
|
61,50g |
|
2783*
|
2289
|
|
|
