Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| dom 11: |
1372 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
56,52g |
|
68,31g |
|
138,63g |
|
-
|
-
|
| sáb 10: |
955 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
37,48g |
|
60,70g |
|
99,09g |
|
-
|
-
|
| sex 9: |
1463 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
43,74g |
|
58,30g |
|
207,35g |
|
-
|
-
|
| qui 8: |
1400 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
64,58g |
|
106,42g |
|
97,51g |
|
-
|
-
|
| qua 7: |
1208 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
52,19g |
|
55,16g |
|
143,19g |
|
-
|
-
|
| ter 6: |
1354 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
35,87g |
|
98,25g |
|
163,96g |
|
-
|
-
|
| seg 5: |
1284 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
36,72g |
|
68,52g |
|
184,40g |
|
-
|
-
|
| dom 4: |
1495 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
40,66g |
|
125,87g |
|
168,20g |
|
-
|
-
|
| sáb 3: |
1298 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
30,55g |
|
58,03g |
|
209,64g |
|
-
|
-
|
| sex 2: |
1227 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
48,93g |
|
49,18g |
|
156,87g |
|
-
|
-
|
| qui 1: |
1351 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
57,94g |
|
76,70g |
|
128,63g |
|
-
|
-
|
| setembro 2020 |
| qua 30: |
1464 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
83,42g |
|
72,28g |
|
105,52g |
|
-
|
-
|
| ter 29: |
1450 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
80,56g |
|
80,52g |
|
100,93g |
|
-
|
-
|
| seg 28: |
1420 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
84,87g |
|
76,88g |
|
91,14g |
|
-
|
-
|
| dom 27: |
1385 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
65,47g |
|
55,34g |
|
150,27g |
|
-
|
-
|
| sex 25: |
1203 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
32,12g |
|
64,11g |
|
171,47g |
|
-
|
-
|
| qui 24: |
1395 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
42,97g |
|
62,55g |
|
197,98g |
|
-
|
-
|
| qua 23: |
1312 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
47,96g |
|
59,70g |
|
170,12g |
|
-
|
-
|
| ter 22: |
1480 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
56,67g |
|
94,87g |
|
146,93g |
|
-
|
-
|
| seg 21: |
1345 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
49,69g |
|
82,50g |
|
145,65g |
|
-
|
-
|
|
|
