Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| sex 16: |
187 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
5,61g |
|
4,67g |
|
30,11g |
|
-
|
-
|
| seg 5: |
45 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
1,93g |
|
0,00g |
|
6,43g |
|
-
|
-
|
| sex 2: |
550 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
7,98g |
|
21,35g |
|
103,23g |
|
-
|
-
|
| setembro 2020 |
| qui 24: |
95 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
4,54g |
|
1,35g |
|
14,68g |
|
-
|
-
|
| qua 23: |
873 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
28,98g |
|
26,19g |
|
129,35g |
|
-
|
-
|
| ter 15: |
261 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,08g |
|
26,48g |
|
11,41g |
|
-
|
-
|
| sáb 12: |
596 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
15,31g |
|
22,22g |
|
95,71g |
|
-
|
-
|
| sex 11: |
919 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
25,97g |
|
33,87g |
|
146,88g |
|
-
|
-
|
| qui 10: |
1530 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
36,90g |
|
55,58g |
|
255,64g |
|
-
|
-
|
| qua 9: |
280 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
5,00g |
|
40,00g |
|
-
|
-
|
| ter 8: |
633 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
7,07g |
|
17,80g |
|
134,46g |
|
-
|
-
|
| seg 7: |
603 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
17,90g |
|
19,98g |
|
103,34g |
|
1258*
|
 655
|
| dom 6: |
666 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
19,84g |
|
38,86g |
|
92,64g |
|
-
|
-
|
| sáb 5: |
1641 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
27,64g |
|
62,70g |
|
291,88g |
|
-
|
-
|
| sex 4: |
535 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
16,34g |
|
14,94g |
|
80,36g |
|
-
|
-
|
| qui 3: |
819 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
37,65g |
|
29,48g |
|
104,01g |
|
-
|
-
|
| qua 2: |
679 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
8,48g |
|
30,23g |
|
134,94g |
|
-
|
-
|
| ter 1: |
866 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
15,43g |
|
33,69g |
|
154,12g |
|
-
|
-
|
| agosto 2020 |
| seg 31: |
1286 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
27,18g |
|
63,61g |
|
210,98g |
|
1237*
|
 49
|
| dom 30: |
214 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
2,31g |
|
7,76g |
|
42,95g |
|
-
|
-
|
|
|
