Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 17: |
333 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,50g |
|
18,38g |
|
32,82g |
|
-
|
-
|
| qua 8: |
1126 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
38,82g |
|
62,88g |
|
134,53g |
|
-
|
-
|
| qua 1: |
188 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,53g |
|
8,34g |
|
24,22g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
199 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
15,21g |
|
13,01g |
|
1,96g |
|
-
|
-
|
| janeiro 2024 |
| sex 5: |
589 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
30,92g |
|
44,97g |
|
33,03g |
|
-
|
-
|
| dezembro 2023 |
| qua 6: |
699 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
18,32g |
|
64,19g |
|
68,18g |
|
-
|
-
|
| ter 5: |
1184 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
51,86g |
|
103,17g |
|
74,51g |
|
-
|
-
|
| sex 1: |
1537 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
55,07g |
|
136,30g |
|
108,80g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1090 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
40,19g |
|
103,39g |
|
78,17g |
|
-
|
-
|
| ter 28: |
603 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,62g |
|
76,34g |
|
29,86g |
|
-
|
-
|
| seg 27: |
1150 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
28,85g |
|
111,56g |
|
111,05g |
|
-
|
-
|
| sex 24: |
1001 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
45,96g |
|
83,56g |
|
62,13g |
|
-
|
-
|
| qui 23: |
662 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
20,11g |
|
81,50g |
|
40,48g |
|
-
|
-
|
| qua 22: |
583 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,78g |
|
46,49g |
|
36,62g |
|
-
|
-
|
| ter 14: |
728 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
29,52g |
|
55,76g |
|
54,14g |
|
-
|
-
|
| sex 10: |
1183 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
49,85g |
|
89,39g |
|
93,29g |
|
-
|
-
|
| qui 9: |
1035 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,34g |
|
62,47g |
|
112,89g |
|
-
|
-
|
| qua 8: |
1005 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
51,15g |
|
72,06g |
|
65,50g |
|
-
|
-
|
| ter 7: |
1086 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
36,09g |
|
82,86g |
|
108,47g |
|
-
|
-
|
| seg 6: |
998 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
31,89g |
|
74,53g |
|
104,61g |
|
-
|
-
|
|
|
